JPN Akira Udagawa
2 HYROX races over 2 seasons. Best Pro Men time: 1:40:45 at Osaka 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Akira Udagawa at each race, oldest on the left; lower is faster.The best was 1:40:45 at Osaka (Jan 2026); Akira Udagawa was 8:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Pro Men | 1:40:45 |
| Chiba | Aug 2026 | Pro Men | 1:48:49 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
255th of 295 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 295 Pro Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:18 | faster than 22% |
| SkiErg: | 4:26 | 4:31 | faster than 64% |
| Run 2: | 6:10 | 4:33 | faster than 4% |
| Sled push: | 6:26 | 4:06 | faster than 5% |
| Run 3: | 6:36 | 4:58 | faster than 8% |
| Sled pull: | 6:25 | 6:24 | faster than 49% |
| Run 4: | 6:32 | 4:55 | faster than 8% |
| Burpee broad jump: | 5:35 | 4:09 | faster than 14% |
| Run 5: | 7:19 | 5:07 | faster than 5% |
| Row: | 4:48 | 4:45 | faster than 46% |
| Run 6: | 7:37 | 5:03 | faster than 5% |
| Farmers carry: | 3:21 | 2:41 | faster than 21% |
| Run 7: | 8:02 | 5:11 | faster than 5% |
| Sandbag lunges: | 7:10 | 5:06 | faster than 11% |
| Run 8: | 9:41 | 4:24 | faster than 3% |
| Wall balls: | 7:02 | 7:51 | faster than 65% |
| Roxzone: | 6:55 | 6:26 | faster than 42% |
| Runs (8 km) | 56:45 | 38:43 | faster than 4% |
| Stations (8) | 45:13 | ||
| Finish | 1:48:49 | 1:25:40 | 255th of 295 · faster than 13% |
266th of 340 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:33 | 2:37 | faster than 57% |
| SkiErg: | 4:54 | 4:33 | faster than 18% |
| Run 2: | 5:15 | 4:46 | faster than 26% |
| Sled push: | 5:52 | 4:27 | faster than 16% |
| Run 3: | 5:47 | 5:11 | faster than 26% |
| Sled pull: | 6:35 | 6:06 | faster than 39% |
| Run 4: | 5:59 | 5:09 | faster than 19% |
| Burpee broad jump: | 4:33 | 4:19 | faster than 41% |
| Run 5: | 7:16 | 5:21 | faster than 7% |
| Row: | 5:10 | 4:38 | faster than 11% |
| Run 6: | 7:39 | 5:14 | faster than 5% |
| Farmers carry: | 3:21 | 2:38 | faster than 20% |
| Run 7: | 6:17 | 5:18 | faster than 20% |
| Sandbag lunges: | 5:21 | 5:12 | faster than 45% |
| Run 8: | 6:53 | 4:19 | faster than 7% |
| Wall balls: | 7:25 | 7:24 | faster than 49% |
| Roxzone: | 10:01 | 8:29 | faster than 25% |
| Runs (8 km) | 47:35 | 38:00 | faster than 11% |
| Stations (8) | 43:11 | ||
| Finish | 1:40:45 | 1:27:45 | 266th of 340 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Akira has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Chiba 2026 · best of 2 | 4:17 |
| Sled push | 5:52 | Osaka 2026 · best of 2 | 3:45 |
| Sled pull | 6:25 | Chiba 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:33 | Osaka 2026 · best of 2 | 4:25 |
| Row | 4:48 | Chiba 2026 · best of 2 | 4:35 |
| Farmers carry | 3:21 | Chiba 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:21 | Osaka 2026 · best of 2 | 5:03 |
| Wall balls | 7:02 | Chiba 2026 · best of 2 | 6:49 |
| Runs (8 km) | 47:35 | Osaka 2026 · best of 2 | 36:58 |
| Roxzone | 6:55 | Chiba 2026 · best of 2 | 6:13 |
How to read
Each station's best across Akira's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Osaka 2026, against 340 Pro Men
Shape of the race
This chart shows where Akira sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 50% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Akira: faster than |
|---|---|
| Ski | 19% |
| Push | 17% |
| Pull | 40% |
| BBJ | 42% |
| Row | 12% |
| Carry | 21% |
| Lunges | 45% |
| Wall balls | 50% |
| Roxzone | 26% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Akira beat on each part of the race, at this race.Best: Wall balls (faster than 50%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Akira's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:01 slower); weakest: Runs (8 km) (9:35 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Akira against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Akira: 47:38 running, 43:11 at the stations and 10:01 in the roxzone; the longest station was the wall balls (7:25).Below, Typical Pro Men: 37:55 running, 39:17 at the stations and 8:29 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Akira | Typical Pro Men |
|---|---|---|
| Run 1 | 2:33 | 2:37 |
| SkiErg | 4:54 | 4:33 |
| Run 2 | 5:15 | 4:46 |
| Sled push | 5:52 | 4:27 |
| Run 3 | 5:47 | 5:11 |
| Sled pull | 6:35 | 6:06 |
| Run 4 | 5:59 | 5:09 |
| Burpee broad jump | 4:33 | 4:19 |
| Run 5 | 7:16 | 5:21 |
| Row | 5:10 | 4:38 |
| Run 6 | 7:39 | 5:14 |
| Farmers carry | 3:21 | 2:38 |
| Run 7 | 6:17 | 5:18 |
| Sandbag lunges | 5:21 | 5:12 |
| Run 8 | 6:53 | 4:19 |
| Wall balls | 7:25 | 7:24 |
| Roxzone | 10:01 | 8:29 |
| Finish | 1:40:45 | 1:27:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Pro Men finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
