Athlete · Open Men · 40-44 ·

JPN

Akira Nakanishi

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:55:52 (Jakarta 2026) · Doubles Men 1:21:00 (Bangkok Aug 2026) · Pro Doubles Men 1:43:41 (Bangkok Mar 2026).

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1:55:52 Open Men time · Jakarta 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

1119th of 1,653 Open Men place · Jakarta 2026 among Open Men finishers there

1:21:00 latest race · Bangkok Aug 2026 first Doubles Men race Doubles Men with Wachirapong Charoensuk

Sled push strongest segment · Jakarta 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:55:52Jakarta 2026 · 1 race Doubles Men1:21:00Bangkok Aug 2026 · 1 race · with Wachirapong Charoensuk Pro Doubles Men1:43:41Bangkok Mar 2026 · 1 race · with Phiraphat phongsungnone

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Wachirapong Charoensuk, Akira Nakanishiwhat the whole field did →	Doubles Men · team 35-39	1:21:00	top 27% 571/2,161	42:38	30:06	8:22	splits SkiErg4:10Sled push2:02Sled pull3:35Burpee broad jump3:55Row4:34Farmers carry1:55Sandbag lunges4:08Wall balls5:47Run 15:37Run 24:41Run 34:46Run 45:06Run 55:05Run 65:15Run 75:10Run 87:01Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 40-44	1:55:52	1119th of 1,653	54:59	50:18	10:40	splits SkiErg4:50Sled push2:46Sled pull5:15Burpee broad jump7:35Row4:56Farmers carry2:32Sandbag lunges7:30Wall balls14:54Run 16:34Run 25:46Run 35:55Run 411:02Run 56:00Run 66:05Run 76:02Run 87:38Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Phiraphat phongsungnone, Akira Nakanishiwhat the whole field did →	Pro Doubles Men · team 30-34	1:43:41	178th of 187	53:11	37:04	13:31	splits SkiErg4:12Sled push3:42Sled pull5:06Burpee broad jump5:16Row5:00Farmers carry2:31Sandbag lunges5:58Wall balls5:19Run 19:08Run 26:00Run 35:44Run 45:46Run 56:19Run 66:12Run 76:22Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Jakarta 2026, against 1,653 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Akiraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 87%

Sled pull faster than 64%

Burpee broad jump faster than 25%

Row faster than 75%

Farmers carry faster than 54%

Sandbag lunges faster than 30%

Wall balls faster than 13%

Roxzone faster than 48%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:52 faster

Sled pull 0:31 faster

Burpee broad jump 1:32 slower

Row 0:19 faster

Farmers carry 0:04 faster

Sandbag lunges 1:09 slower

Wall balls 6:01 slower

Roxzone 0:13 slower

Runs (8 km) 6:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Akira against the typical Open Men finisher

Akira1:55:52

6:344:505:462:465:555:1511:027:356:004:566:052:326:027:307:3814:5410:40

Typical Open Men1:42:04

5:565:025:163:385:425:465:386:035:555:155:482:365:526:217:568:5310:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:01 against the typical Open Men finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:55:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown