FRA Akim Maarouk
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Akim Maarouk at each race, oldest on the left; lower is faster.The best was 1:25:07 at Paris (Nov 2024); Akim Maarouk was 5:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Men | 1:35:17 |
| Paris | Nov 2024 | Open Men | 1:25:07 |
| Marseille | Dec 2024 | Open Men | 1:41:52 |
| Geneva | Oct 2025 | Open Men | 1:29:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:10 faster (1:35:17 to 1:25:07).
This line shows the finish time of Akim Maarouk at each race, oldest on the left; lower is faster.The best was 1:32:53 at Paris (Oct 2025); Akim Maarouk was 10:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Pro Men | 1:43:28 |
| Paris | Oct 2025 | Pro Men | 1:32:53 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
6 results at 6 races
249th of 335 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 335 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:40 | faster than 40% |
| SkiErg: | 4:13 | 4:12 | faster than 48% |
| Run 2: | 4:44 | 4:17 | faster than 23% |
| Sled push: | 4:47 | 4:27 | faster than 38% |
| Run 3: | 5:20 | 4:46 | faster than 21% |
| Sled pull: | 6:45 | 6:51 | faster than 51% |
| Run 4: | 5:32 | 4:44 | faster than 18% |
| Burpee broad jump: | 6:45 | 4:23 | faster than 7% |
| Run 5: | 5:33 | 4:50 | faster than 18% |
| Row: | 4:52 | 4:31 | faster than 16% |
| Run 6: | 5:25 | 4:43 | faster than 19% |
| Farmers carry: | 3:16 | 2:02 | faster than 6% |
| Run 7: | 5:38 | 4:48 | faster than 17% |
| Sandbag lunges: | 5:49 | 5:21 | faster than 34% |
| Run 8: | 6:38 | 5:24 | faster than 15% |
| Wall balls: | 7:29 | 7:06 | faster than 44% |
| Roxzone: | 6:29 | 5:39 | faster than 27% |
| Runs (8 km) | 42:32 | 37:06 | faster than 20% |
| Stations (8) | 43:56 | ||
| Finish | 1:32:53 | 1:23:19 | 249th of 335 · faster than 25% |
904th of 1,386 Open Men (faster than 34%). Against the 42 who finished around 1:29:17: most time gained on the roxzone (0:33), most lost on sled push (1:05). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:12 | faster than 80% |
| SkiErg: | 4:30 | 4:42 | faster than 76% |
| Run 2: | 4:41 | 4:30 | faster than 40% |
| Sled push: | 4:19 | 3:04 | faster than 9% |
| Run 3: | 5:19 | 4:50 | faster than 26% |
| Sled pull: | 5:23 | 5:03 | faster than 39% |
| Run 4: | 5:20 | 4:48 | faster than 26% |
| Burpee broad jump: | 6:35 | 5:10 | faster than 22% |
| Run 5: | 5:23 | 5:02 | faster than 32% |
| Row: | 5:00 | 4:53 | faster than 37% |
| Run 6: | 5:11 | 4:51 | faster than 34% |
| Farmers carry: | 2:46 | 2:00 | faster than 10% |
| Run 7: | 5:33 | 4:52 | faster than 22% |
| Sandbag lunges: | 4:56 | 4:57 | faster than 51% |
| Run 8: | 6:28 | 5:22 | faster than 19% |
| Wall balls: | 7:08 | 6:58 | faster than 46% |
| Roxzone: | 6:21 | 6:20 | faster than 49% |
| Runs (8 km) | 42:30 | 39:36 | faster than 32% |
| Stations (8) | 40:37 | ||
| Finish | 1:29:23 | 1:23:09 | 904th of 1,386 · faster than 34% |
189th of 224 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:07 | faster than 53% |
| SkiErg: | 4:10 | 4:18 | faster than 76% |
| Run 2: | 5:05 | 4:17 | faster than 18% |
| Sled push: | 6:12 | 3:57 | faster than 3% |
| Run 3: | 5:22 | 4:42 | faster than 16% |
| Sled pull: | 9:05 | 7:38 | faster than 27% |
| Run 4: | 5:24 | 4:39 | faster than 14% |
| Burpee broad jump: | 6:59 | 4:46 | faster than 6% |
| Run 5: | 6:04 | 4:53 | faster than 6% |
| Row: | 4:56 | 4:36 | faster than 17% |
| Run 6: | 5:24 | 4:41 | faster than 13% |
| Farmers carry: | 3:16 | 2:18 | faster than 11% |
| Run 7: | 5:31 | 4:51 | faster than 15% |
| Sandbag lunges: | 6:02 | 5:27 | faster than 30% |
| Run 8: | 5:58 | 4:57 | faster than 14% |
| Wall balls: | 10:38 | 6:35 | faster than 11% |
| Roxzone: | 8:20 | 6:21 | faster than 16% |
| Runs (8 km) | 43:51 | 38:36 | faster than 15% |
| Stations (8) | 51:18 | ||
| Finish | 1:43:28 | 1:24:25 | 189th of 224 · faster than 15% |
1,299th of 1,478 Open Men (faster than 12%). Against the 44 who finished around 1:44:30: most time gained on the roxzone (2:32), most lost on the eight runs (7:58). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:54 | faster than 65% |
| SkiErg: | 4:09 | 4:25 | faster than 88% |
| Run 2: | 6:31 | 4:21 | faster than 3% |
| Sled push: | 4:08 | 2:56 | faster than 7% |
| Run 3: | 6:47 | 4:44 | faster than 4% |
| Sled pull: | 5:15 | 5:15 | faster than 50% |
| Run 4: | 6:37 | 4:41 | faster than 4% |
| Burpee broad jump: | 6:37 | 5:12 | faster than 20% |
| Run 5: | 6:53 | 4:46 | faster than 5% |
| Row: | 4:58 | 4:43 | faster than 27% |
| Run 6: | 6:57 | 4:39 | faster than 3% |
| Farmers carry: | 2:02 | 2:00 | faster than 47% |
| Run 7: | 7:12 | 4:36 | faster than 3% |
| Sandbag lunges: | 5:14 | 5:10 | faster than 47% |
| Run 8: | 9:04 | 5:07 | faster than 2% |
| Wall balls: | 7:03 | 6:08 | faster than 33% |
| Roxzone: | 6:56 | 6:39 | faster than 43% |
| Runs (8 km) | 55:34 | 39:12 | faster than 3% |
| Stations (8) | 39:26 | ||
| Finish | 1:41:52 | 1:22:36 | 1299th of 1,478 · faster than 12% |
750th of 1,585 Open Men (faster than 52%). Against the 48 who finished around 1:24:19: most time gained on wall balls (0:47), most lost on the eight runs (3:59). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:10 | faster than 46% |
| SkiErg: | 4:01 | 4:24 | faster than 93% |
| Run 2: | 5:05 | 4:48 | faster than 36% |
| Sled push: | 3:00 | 3:02 | faster than 52% |
| Run 3: | 5:32 | 5:13 | faster than 36% |
| Sled pull: | 4:47 | 5:28 | faster than 70% |
| Run 4: | 5:42 | 5:12 | faster than 28% |
| Burpee broad jump: | 5:35 | 5:32 | faster than 48% |
| Run 5: | 5:50 | 5:21 | faster than 30% |
| Row: | 4:44 | 4:43 | faster than 49% |
| Run 6: | 5:29 | 5:12 | faster than 38% |
| Farmers carry: | 2:01 | 2:02 | faster than 53% |
| Run 7: | 5:36 | 5:12 | faster than 32% |
| Sandbag lunges: | 4:13 | 5:01 | faster than 76% |
| Run 8: | 6:42 | 5:56 | faster than 30% |
| Wall balls: | 5:34 | 6:23 | faster than 70% |
| Roxzone: | 7:10 | 7:05 | faster than 47% |
| Runs (8 km) | 44:06 | 41:20 | faster than 34% |
| Stations (8) | 33:55 | ||
| Finish | 1:25:07 | 1:26:02 | 750th of 1,585 · faster than 52% |
478th of 674 Open Men (faster than 29%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:49 | faster than 34% |
| SkiErg: | 4:07 | 4:25 | faster than 86% |
| Run 2: | 4:46 | 4:42 | faster than 46% |
| Sled push: | 3:23 | 2:52 | faster than 24% |
| Run 3: | 5:42 | 5:09 | faster than 27% |
| Sled pull: | 4:45 | 5:35 | faster than 76% |
| Run 4: | 5:50 | 5:12 | faster than 23% |
| Burpee broad jump: | 6:10 | 5:20 | faster than 31% |
| Run 5: | 5:49 | 5:21 | faster than 31% |
| Row: | 4:50 | 4:47 | faster than 45% |
| Run 6: | 5:45 | 5:11 | faster than 27% |
| Farmers carry: | 2:40 | 2:06 | faster than 15% |
| Run 7: | 6:31 | 5:10 | faster than 11% |
| Sandbag lunges: | 6:59 | 5:02 | faster than 13% |
| Run 8: | 6:22 | 5:28 | faster than 26% |
| Wall balls: | 7:10 | 6:22 | faster than 34% |
| Roxzone: | 9:33 | 7:03 | faster than 15% |
| Runs (8 km) | 45:45 | 41:23 | faster than 27% |
| Stations (8) | 40:04 | ||
| Finish | 1:35:17 | 1:26:09 | 478th of 674 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Akim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Paris 2024 · best of 4 | 4:34 |
| Sled push | 3:00 | Paris 2024 · best of 4 | 3:04 |
| Sled pull | 4:45 | Nice 2024 · best of 4 | 4:57 |
| Burpee broad jump | 5:35 | Paris 2024 · best of 4 | 5:38 |
| Row | 4:44 | Paris 2024 · best of 4 | 4:53 |
| Farmers carry | 2:01 | Paris 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:13 | Paris 2024 · best of 4 | 5:20 |
| Wall balls | 5:34 | Paris 2024 · best of 4 | 7:03 |
| Runs (8 km) | 42:30 | Geneva 2025 · best of 4 | 41:47 |
| Roxzone | 6:21 | Geneva 2025 · best of 4 | 7:23 |
How to read
Each station's best across Akim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2024, against 1,585 Open Men
Shape of the race
This chart shows where Akim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Runs (faster than 35%).
See the numbers
| Part | Akim: faster than |
|---|---|
| Ski | 94% |
| Push | 53% |
| Pull | 70% |
| BBJ | 49% |
| Row | 50% |
| Carry | 53% |
| Lunges | 76% |
| Wall balls | 70% |
| Roxzone | 48% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Akim beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Runs (8 km) (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Akim's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:49 faster); weakest: Runs (8 km) (2:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Akim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Akim: 44:09 running, 33:55 at the stations and 7:10 in the roxzone; the longest station was the burpee broad jumps (5:35).Below, Typical Open Men: 41:04 running, 36:35 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Akim | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:10 |
| SkiErg | 4:01 | 4:24 |
| Run 2 | 5:05 | 4:48 |
| Sled push | 3:00 | 3:02 |
| Run 3 | 5:32 | 5:13 |
| Sled pull | 4:47 | 5:28 |
| Run 4 | 5:42 | 5:12 |
| Burpee broad jump | 5:35 | 5:32 |
| Run 5 | 5:50 | 5:21 |
| Row | 4:44 | 4:43 |
| Run 6 | 5:29 | 5:12 |
| Farmers carry | 2:01 | 2:02 |
| Run 7 | 5:36 | 5:12 |
| Sandbag lunges | 4:13 | 5:01 |
| Run 8 | 6:42 | 5:56 |
| Wall balls | 5:34 | 6:23 |
| Roxzone | 7:10 | 7:05 |
| Finish | 1:25:07 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:07.
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