JPN Akika McAvoy
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Akika McAvoy, Nga Yan Pongwhole field → | Pro Doubles Women · team 30-34 | 2:15:45 | 76th of 7618th of 18 aged 30-34 | 1:09:15 | 49:56 | 16:40 | View results | See splits Hide splitsSkiErg5:49faster than 1%Sled push5:50Sled pull8:43faster than 2%Burpee broad jump5:37faster than 1%Row6:19faster than 1%Farmers carry3:02Sandbag lunges6:31faster than 2%Wall balls8:05faster than 13%Runs (8 km)1:09:15faster than 2%Roxzone16:40Run 17:55Run 28:09faster than 2%Run 38:22faster than 1%Run 48:41faster than 2%Run 59:20faster than 2%Run 69:14Run 79:30faster than 2%Run 88:07faster than 6%Full report for this race → |
| Chiba 2026 6 Aug 2026team: Sean McAvoy, Akika McAvoywhole field → | Doubles Mixed · team 35-39 | 2:02:58 | 1069th of 1,134156th of 165 aged 35-39 | 1:06:14 | 40:55 | 15:53 | View results | See splits Hide splitsSkiErg5:36faster than 5%Sled push3:34faster than 9%Sled pull6:26faster than 13%Burpee broad jump5:45faster than 5%Row5:59faster than 9%Farmers carry2:29faster than 5%Sandbag lunges6:05faster than 6%Wall balls5:01fastest 39%Runs (8 km)1:06:14faster than 6%Roxzone15:53Run 18:04faster than 1%Run 28:02faster than 5%Run 38:29faster than 5%Run 48:05faster than 8%Run 58:48faster than 6%Run 68:50faster than 6%Run 79:11faster than 5%Run 86:48faster than 21%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Sean McAvoy, Akika McAvoywhole field → | Doubles Mixed · team 35-39 | 1:49:46 | 553rd of 616126th of 139 aged 35-39 | 57:24 | 37:11 | 15:17 | View results | See splits Hide splitsSkiErg5:12faster than 12%Sled push3:03faster than 15%Sled pull5:44faster than 11%Burpee broad jump4:18faster than 19%Row5:30faster than 12%Farmers carry2:24faster than 9%Sandbag lunges5:30faster than 13%Wall balls5:30faster than 27%Runs (8 km)57:24faster than 11%Roxzone15:17faster than 3%Run 14:14faster than 10%Run 27:19faster than 11%Run 37:40faster than 13%Run 47:26faster than 16%Run 57:35faster than 17%Run 67:39faster than 15%Run 77:46faster than 15%Run 87:48faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Akika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Osaka 2026 · best of 2 | 4:21 |
| Sled push | 3:03 | Osaka 2026 · best of 2 | 2:11 |
| Sled pull | 5:44 | Osaka 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:18 | Osaka 2026 · best of 2 | 3:35 |
| Row | 5:30 | Osaka 2026 · best of 2 | 4:47 |
| Farmers carry | 2:24 | Osaka 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:30 | Osaka 2026 · best of 2 | 4:03 |
| Wall balls | 5:01 | Chiba 2026 · best of 2 | 4:34 |
| Runs (8 km) | 57:24 | Osaka 2026 · best of 2 | 45:39 |
| Roxzone | 15:17 | Osaka 2026 · best of 2 | 7:09 |
How to read
Each station's best across Akika's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Nga Yan Pong1 race
- Sean McAvoy1 race
- Sean McAvoy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 616 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Akika against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:16 against the typical Doubles Mixed finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
