IND Akhil Kabu
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
201st of 1,409 Doubles Men (faster than 85%). Against the 44 who finished around 1:24:03: most time gained on the roxzone (0:32), most lost on the eight runs (0:48). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:57 | faster than 60% |
| SkiErg: | 4:25 | 4:28 | faster than 57% |
| Run 2: | 6:02 | 7:09 | faster than 81% |
| Sled push: | 2:16 | 2:13 | faster than 45% |
| Run 3: | 6:34 | 7:46 | faster than 81% |
| Sled pull: | 3:55 | 4:50 | faster than 81% |
| Run 4: | 6:29 | 7:42 | faster than 80% |
| Burpee broad jump: | 3:27 | 4:15 | faster than 77% |
| Run 5: | 6:25 | 8:00 | faster than 85% |
| Row: | 4:52 | 5:20 | faster than 86% |
| Run 6: | 6:27 | 7:41 | faster than 81% |
| Farmers carry: | 1:59 | 1:54 | faster than 40% |
| Run 7: | 6:29 | 7:38 | faster than 79% |
| Sandbag lunges: | 4:19 | 4:50 | faster than 69% |
| Run 8: | 4:57 | 5:46 | faster than 72% |
| Wall balls: | 4:21 | 5:27 | faster than 84% |
| Roxzone: | 6:05 | 9:12 | faster than 88% |
| Runs (8 km) | 47:56 | 57:42 | faster than 82% |
| Stations (8) | 29:34 | ||
| Finish | 1:23:31 | 1:40:48 | 201st of 1,409 · faster than 85% |
232nd of 711 Open Men (faster than 67%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:06 | faster than 35% |
| SkiErg: | 5:22 | 5:07 | faster than 28% |
| Run 2: | 5:37 | 5:38 | faster than 50% |
| Sled push: | 3:36 | 4:00 | faster than 66% |
| Run 3: | 5:55 | 6:24 | faster than 66% |
| Sled pull: | 7:42 | 7:12 | faster than 42% |
| Run 4: | 5:51 | 6:18 | faster than 66% |
| Burpee broad jump: | 6:14 | 7:01 | faster than 65% |
| Run 5: | 5:50 | 6:25 | faster than 69% |
| Row: | 5:39 | 5:43 | faster than 55% |
| Run 6: | 6:00 | 6:12 | faster than 58% |
| Farmers carry: | 2:39 | 2:40 | faster than 51% |
| Run 7: | 5:51 | 6:10 | faster than 62% |
| Sandbag lunges: | 6:24 | 7:00 | faster than 61% |
| Run 8: | 6:45 | 8:04 | faster than 75% |
| Wall balls: | 8:34 | 10:21 | faster than 67% |
| Roxzone: | 11:49 | 13:11 | faster than 65% |
| Runs (8 km) | 47:16 | 51:10 | faster than 67% |
| Stations (8) | 46:10 | ||
| Finish | 1:45:09 | 1:55:33 | 232nd of 711 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anuj Jain1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2025, against 711 Open Men
Shape of the race
This chart shows where Akhil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 67% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Akhil: faster than |
|---|---|
| Ski | 28% |
| Push | 66% |
| Pull | 43% |
| BBJ | 65% |
| Row | 55% |
| Carry | 51% |
| Lunges | 62% |
| Wall balls | 67% |
| Roxzone | 66% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Akhil beat on each part of the race, at this race.Best: Runs (8 km) (faster than 67%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Akhil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:54 faster); weakest: Sled pull (0:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Akhil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Akhil: 47:19 running, 46:10 at the stations and 11:49 in the roxzone; the longest station was the wall balls (8:34).Below, Typical Open Men: 50:18 running, 49:05 at the stations and 13:11 in the roxzone; the longest station was the wall balls (10:21).
See the numbers
| Part | Akhil | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 5:06 |
| SkiErg | 5:22 | 5:07 |
| Run 2 | 5:37 | 5:38 |
| Sled push | 3:36 | 4:00 |
| Run 3 | 5:55 | 6:24 |
| Sled pull | 7:42 | 7:12 |
| Run 4 | 5:51 | 6:18 |
| Burpee broad jump | 6:14 | 7:01 |
| Run 5 | 5:50 | 6:25 |
| Row | 5:39 | 5:43 |
| Run 6 | 6:00 | 6:12 |
| Farmers carry | 2:39 | 2:40 |
| Run 7 | 5:51 | 6:10 |
| Sandbag lunges | 6:24 | 7:00 |
| Run 8 | 6:45 | 8:04 |
| Wall balls | 8:34 | 10:21 |
| Roxzone | 11:49 | 13:11 |
| Finish | 1:45:09 | 1:55:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:30 against the typical Open Men finisher at Delhi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:45:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
