Athlete · Doubles Mixed · team 25-29 ·

THA

Akharaphon Muangngao

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:09 at Bangkok 2026.

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Doubles Mixed time1:36:09Bangkok 2026

Doubles Mixed place788thof 1,801 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 83% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Hataikarn Wongratsami, Akharaphon Muangngaowhat the whole field did →	Doubles Mixed · team 25-29	1:36:09	top 44% 788/1,801166th of 343 aged 25-29	53:26	32:31	10:18	View results	See splits Hide splits SkiErg4:48fastest 50%Sled push2:57faster than 39%Sled pull4:42faster than 47%Burpee broad jump3:18fastest 18%Row5:01fastest 38%Farmers carry1:43fastest 22%Sandbag lunges4:32fastest 34%Wall balls5:30fastest 48%Runs (8 km)53:26faster than 49%Roxzone10:18fastest 42%Run 16:58faster than 47%Run 25:51fastest 45%Run 36:11fastest 49%Run 46:31faster than 40%Run 56:40faster than 42%Run 66:31faster than 47%Run 76:38faster than 46%Run 88:11faster than 49%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hataikarn Wongratsami1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Akharaphonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 40%

Sled pull faster than 48%

Burpee broad jump faster than 83%

Row faster than 62%

Farmers carry faster than 79%

Sandbag lunges faster than 66%

Wall balls faster than 52%

Roxzone faster than 59%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:12 slower

Sled pull 0:03 slower

Burpee broad jump 0:52 faster

Row 0:08 faster

Farmers carry 0:14 faster

Sandbag lunges 0:29 faster

Wall balls 0:07 faster

Roxzone 0:37 faster

Runs (8 km) 0:08 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Akharaphon against the typical Doubles Mixed finisher

Akharaphon1:36:09

6:584:485:512:576:114:426:313:186:405:016:311:436:384:328:115:3010:18

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:36:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown