THA Akesarun Pathomakkarapat
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 1 race
1,824th of 3,253 Open Men (faster than 43%). Against the 99 who finished around 1:44:09: most time gained on burpee broad jump (1:44), most lost on the eight runs (2:46). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:47 | faster than 54% |
| SkiErg: | 4:51 | 4:54 | faster than 54% |
| Run 2: | 5:34 | 5:09 | faster than 34% |
| Sled push: | 4:24 | 3:35 | faster than 21% |
| Run 3: | 6:25 | 5:33 | faster than 24% |
| Sled pull: | 5:51 | 5:26 | faster than 39% |
| Run 4: | 6:11 | 5:30 | faster than 29% |
| Burpee broad jump: | 4:38 | 6:10 | faster than 81% |
| Run 5: | 5:59 | 5:47 | faster than 43% |
| Row: | 5:01 | 5:09 | faster than 61% |
| Run 6: | 6:49 | 5:39 | faster than 22% |
| Farmers carry: | 3:01 | 2:23 | faster than 19% |
| Run 7: | 6:35 | 5:42 | faster than 28% |
| Sandbag lunges: | 5:49 | 6:15 | faster than 59% |
| Run 8: | 8:25 | 7:36 | faster than 38% |
| Wall balls: | 8:57 | 8:20 | faster than 43% |
| Roxzone: | 10:37 | 10:25 | faster than 47% |
| Runs (8 km) | 51:35 | 47:30 | faster than 36% |
| Stations (8) | 42:32 | ||
| Finish | 1:44:39 | 1:41:02 | 1824th of 3,253 · faster than 43% |
46th of 185 Relay Men (faster than 75%).
| Part | Time | Typical here | vs 185 Relay Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:21 | faster than 79% |
| SkiErg: | 4:54 | 5:15 | faster than 76% |
| Run 2: | 3:57 | 4:47 | faster than 85% |
| Sled push: | 5:13 | 3:41 | faster than 13% |
| Run 3: | 4:39 | 4:59 | faster than 65% |
| Sled pull: | 5:20 | 5:02 | faster than 40% |
| Run 4: | 4:40 | 4:44 | faster than 55% |
| Burpee broad jump: | 4:02 | 5:42 | faster than 83% |
| Run 5: | 3:40 | 5:14 | faster than 92% |
| Row: | 5:00 | 5:08 | faster than 59% |
| Run 6: | 5:21 | 5:27 | faster than 55% |
| Farmers carry: | 1:44 | 2:10 | faster than 84% |
| Run 7: | 4:37 | 5:17 | faster than 73% |
| Sandbag lunges: | 5:52 | 6:14 | faster than 61% |
| Run 8: | 6:02 | 6:40 | faster than 62% |
| Wall balls: | 6:51 | 7:55 | faster than 65% |
| Roxzone: | 9:02 | 9:44 | faster than 66% |
| Runs (8 km) | 37:30 | 44:04 | faster than 78% |
| Stations (8) | 38:56 | ||
| Finish | 1:25:24 | 1:37:52 | 46th of 185 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Monchitkasaem Luangpipat1 race
- Tapnapat Tangchaiyakiat1 race
- Thanakarn Hukharn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where Akesarun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 82% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Akesarun: faster than |
|---|---|
| Ski | 55% |
| Push | 21% |
| Pull | 39% |
| BBJ | 82% |
| Row | 62% |
| Carry | 20% |
| Lunges | 60% |
| Wall balls | 43% |
| Roxzone | 48% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Akesarun beat on each part of the race, at this race.Best: Burpee broad jump (faster than 82%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Akesarun's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:32 faster); weakest: Runs (8 km) (4:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Akesarun against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Akesarun: 51:39 running, 42:32 at the stations and 10:37 in the roxzone; the longest station was the wall balls (8:57).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Akesarun | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 5:47 |
| SkiErg | 4:51 | 4:54 |
| Run 2 | 5:34 | 5:09 |
| Sled push | 4:24 | 3:35 |
| Run 3 | 6:25 | 5:33 |
| Sled pull | 5:51 | 5:26 |
| Run 4 | 6:11 | 5:30 |
| Burpee broad jump | 4:38 | 6:10 |
| Run 5 | 5:59 | 5:47 |
| Row | 5:01 | 5:09 |
| Run 6 | 6:49 | 5:39 |
| Farmers carry | 3:01 | 2:23 |
| Run 7 | 6:35 | 5:42 |
| Sandbag lunges | 5:49 | 6:15 |
| Run 8 | 8:25 | 7:36 |
| Wall balls | 8:57 | 8:20 |
| Roxzone | 10:37 | 10:25 |
| Finish | 1:44:39 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:49 against the typical Open Men finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:44:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
