Athlete · Open Men · 40-44 ·

THA

Akekamon Chawapong

3 HYROX results over 3 seasons. Best Open Men time 1:56:34 at Bangkok Aug 2026.

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1:56:34 best Open Men time · Bangkok Aug 2026 3 Open Men races

2353rd of 3,253 best Open Men place · Bangkok Aug 2026 among Open Men finishers there

1:56:34 latest race · Bangkok Aug 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Bangkok Aug 2026 faster than 43% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:05:002:10:002:15:00 best 1:56:34 best 1:56:34 · Bangkok

Each dot is one Open Men race. From the first Open Men race to the best: 19:17 faster (2:15:51 to 1:56:34).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 40-44	1:56:34	2353rd of 3,253	49:26	51:26	15:46	splits SkiErg5:23Sled push5:46Sled pull5:50Burpee broad jump6:38Row5:57Farmers carry2:52Sandbag lunges8:20Wall balls10:40Run 16:25Run 26:26Run 35:30Run 45:34Run 55:37Run 65:33Run 76:02Run 88:22Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 35-39	1:57:37	2214th of 2,828	48:06	55:11	14:24	splits SkiErg5:26Sled push5:14Sled pull7:26Burpee broad jump6:31Row5:31Farmers carry3:03Sandbag lunges8:46Wall balls13:14Run 18:38Run 25:22Run 35:28Run 45:19Run 55:21Run 65:09Run 75:09Run 87:42Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 35-39	2:15:51	1030th of 1,166	1:07:49	54:36	13:31	splits SkiErg4:58Sled push3:41Sled pull8:08Burpee broad jump7:05Row5:42Farmers carry3:02Sandbag lunges9:30Wall balls12:30Run 15:53Run 26:25Run 36:57Run 49:47Run 58:44Run 67:03Run 77:08Run 815:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Akekamonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 5%

Sled pull faster than 40%

Burpee broad jump faster than 41%

Row faster than 9%

Farmers carry faster than 25%

Sandbag lunges faster than 20%

Wall balls faster than 27%

Roxzone faster than 10%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 2:11 slower

Sled pull 0:24 slower

Burpee broad jump 0:28 slower

Row 0:48 slower

Farmers carry 0:29 slower

Sandbag lunges 2:05 slower

Wall balls 2:20 slower

Roxzone 5:21 slower

Runs (8 km) 1:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Akekamon against the typical Open Men finisher

Akekamon1:56:34

6:255:236:265:465:305:505:346:385:375:575:332:526:028:208:2210:4015:46

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:21 against the typical Open Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown