IND Akash Duggal
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:30:23 (Mumbai 2025) · Doubles Men 1:09:31 (Delhi 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Sarthak Malani, Akash Duggalwhat the whole field did → | Doubles Men · team 35-39 | 1:09:31 | top 3% 35/1,409 | 36:27 | 27:15 | 5:52 | splitsSkiErg4:11Sled push2:11Sled pull3:48Burpee broad jump3:05Row4:47Farmers carry1:37Sandbag lunges3:17Wall balls4:19Run 13:20Run 24:33Run 35:08Run 44:53Run 55:15Run 64:58Run 74:55Run 83:28Full report for this race → |
| Delhi 2025 18 Jul 2025team: bharat ruhil, Akash Duggalwhat the whole field did → | Doubles Men · team 30-34 | 1:12:03 | 4th of 209 | 33:26 | 27:47 | 10:54 | splitsSkiErg4:09Sled push2:03Sled pull3:38Burpee broad jump3:08Row4:53Farmers carry1:39Sandbag lunges3:39Wall balls4:38Run 13:40Run 23:57Run 34:02Run 44:08Run 54:12Run 64:13Run 74:10Run 85:08Full report for this race → |
| Mumbai 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:30:23 | top 23% 105/464 | 38:12 | 45:09 | 7:07 | splitsSkiErg4:56Sled push2:32Sled pull8:10Burpee broad jump6:52Row5:40Farmers carry2:24Sandbag lunges5:15Wall balls9:20Run 13:33Run 24:23Run 35:12Run 45:17Run 55:18Run 64:47Run 74:47Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2025, against 464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Akash against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:34 against the typical Open Men finisher at Mumbai 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
