IND Ajaypal Ajaypal
1 HYROX race over 1 season. Best Open Men time: 1:44:13 at Auckland 2026.
1 result at 1 race
859th of 1,138 Open Men (faster than 24%). Against the 35 who finished around 1:43:41: most time gained on wall balls (3:53), most lost on the eight runs (5:53). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:19 | faster than 74% |
| SkiErg: | 4:12 | 4:23 | faster than 74% |
| Run 2: | 4:55 | 4:56 | faster than 51% |
| Sled push: | 4:17 | 3:20 | faster than 17% |
| Run 3: | 10:32 | 5:30 | faster than 0% |
| Sled pull: | 6:58 | 5:03 | faster than 11% |
| Run 4: | 6:33 | 5:30 | faster than 18% |
| Burpee broad jump: | 5:24 | 5:53 | faster than 63% |
| Run 5: | 7:31 | 5:44 | faster than 11% |
| Row: | 5:24 | 4:56 | faster than 17% |
| Run 6: | 5:43 | 5:35 | faster than 45% |
| Farmers carry: | 1:51 | 2:01 | faster than 69% |
| Run 7: | 5:41 | 5:34 | faster than 46% |
| Sandbag lunges: | 6:28 | 5:44 | faster than 33% |
| Run 8: | 10:30 | 6:36 | faster than 8% |
| Wall balls: | 4:35 | 7:00 | faster than 93% |
| Roxzone: | 8:51 | 5:51 | faster than 10% |
| Runs (8 km) | 56:17 | 44:52 | faster than 14% |
| Stations (8) | 39:09 | ||
| Finish | 1:44:13 | 1:30:02 | 859th of 1,138 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Ajaypal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Roxzone (faster than 11%).
See the numbers
| Part | Ajaypal: faster than |
|---|---|
| Ski | 75% |
| Push | 17% |
| Pull | 12% |
| BBJ | 64% |
| Row | 18% |
| Carry | 70% |
| Lunges | 34% |
| Wall balls | 94% |
| Roxzone | 11% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ajaypal beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Roxzone (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ajaypal's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:25 faster); weakest: Runs (8 km) (11:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ajaypal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ajaypal: 56:21 running, 39:09 at the stations and 8:51 in the roxzone; the longest station was the sled pull (6:58).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Ajaypal | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 5:19 |
| SkiErg | 4:12 | 4:23 |
| Run 2 | 4:55 | 4:56 |
| Sled push | 4:17 | 3:20 |
| Run 3 | 10:32 | 5:30 |
| Sled pull | 6:58 | 5:03 |
| Run 4 | 6:33 | 5:30 |
| Burpee broad jump | 5:24 | 5:53 |
| Run 5 | 7:31 | 5:44 |
| Row | 5:24 | 4:56 |
| Run 6 | 5:43 | 5:35 |
| Farmers carry | 1:51 | 2:01 |
| Run 7 | 5:41 | 5:34 |
| Sandbag lunges | 6:28 | 5:44 |
| Run 8 | 10:30 | 6:36 |
| Wall balls | 4:35 | 7:00 |
| Roxzone | 8:51 | 5:51 |
| Finish | 1:44:13 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:00 against the typical Open Men finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
