Athlete · Pro Men · 30-34 ·

USA

Aj Vishnubhotla

1 HYROX result over 1 season. Best Pro Men time 2:06:27 at Atlanta 2025.

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2:06:27 Pro Men time · Atlanta 2025 1 Pro Men race

267th of 273 Pro Men place · Atlanta 2025 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Atlanta 2025 faster than 39% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta 2025 27 Apr 2025what the whole field did →	Pro Men · 30-34	2:06:27	267th of 273	51:25	57:38	17:24	splits SkiErg4:23Sled push7:09Sled pull11:37Burpee broad jump7:51Row4:47Farmers carry3:19Sandbag lunges7:23Wall balls11:09Run 12:49Run 25:05Run 38:14Run 46:54Run 56:54Run 66:43Run 77:04Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Atlanta 2025, against 273 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ajedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 2%

Sled pull faster than 3%

Burpee broad jump faster than 5%

Row faster than 35%

Farmers carry faster than 9%

Sandbag lunges faster than 15%

Wall balls faster than 10%

Roxzone faster than 0%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 3:42 slower

Sled pull 5:22 slower

Burpee broad jump 3:14 slower

Row 0:08 slower

Farmers carry 1:10 slower

Sandbag lunges 2:07 slower

Wall balls 4:18 slower

Roxzone 10:00 slower

Runs (8 km) 13:21 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aj against the typical Pro Men finisher

Aj2:06:27

2:494:235:057:098:1411:376:547:516:544:476:433:197:047:237:4211:0917:24

Typical Pro Men1:22:26

2:444:184:223:274:506:154:534:375:014:394:542:095:025:165:446:517:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:00 against the typical Pro Men finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:06:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown