MAS Aiza Johari
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aiza Johari at each race, oldest on the left; lower is faster.The best was 1:24:58 at Jakarta (Jun 2026); Aiza Johari was 8:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Jakarta | Jun 2026 | Doubles Women | 1:24:58 |
| Bangkok | Aug 2026 | Doubles Women | 1:33:37 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
593rd of 1,049 Open Women (faster than 43%). Against the 31 who finished around 1:36:10: most time gained on sandbag lunges (1:12), most lost on the eight runs (4:25). Runs 5 to 8 took 5:29 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:23 | faster than 29% |
| SkiErg: | 5:08 | 5:05 | faster than 44% |
| Run 2: | 6:16 | 5:57 | faster than 37% |
| Sled push: | 2:15 | 2:41 | faster than 81% |
| Run 3: | 6:19 | 6:21 | faster than 50% |
| Sled pull: | 5:24 | 5:30 | faster than 52% |
| Run 4: | 6:23 | 6:20 | faster than 47% |
| Burpee broad jump: | 6:13 | 6:39 | faster than 58% |
| Run 5: | 6:25 | 6:29 | faster than 52% |
| Row: | 5:10 | 5:25 | faster than 74% |
| Run 6: | 6:25 | 6:25 | faster than 49% |
| Farmers carry: | 2:44 | 2:49 | faster than 58% |
| Run 7: | 10:46 | 5:51 | faster than 0% |
| Sandbag lunges: | 4:42 | 5:26 | faster than 69% |
| Run 8: | 5:35 | 5:27 | faster than 46% |
| Wall balls: | 6:01 | 6:15 | faster than 54% |
| Roxzone †: | 6:19 | ||
| Runs (8 km) | 52:51 | 47:26 | faster than 25% |
| Stations (8) | 37:37 | ||
| Finish | 1:36:47 | 1:34:28 | 593rd of 1,049 · faster than 43% |
458th of 1,842 Doubles Women (faster than 75%). Against the 56 who finished around 1:33:38: most time gained on the roxzone (0:28), most lost on burpee broad jump (1:02). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:19 | 7:19 | faster than 81% |
| SkiErg: | 5:10 | 5:20 | faster than 68% |
| Run 2: | 5:28 | 6:21 | faster than 84% |
| Sled push: | 2:13 | 2:14 | faster than 52% |
| Run 3: | 5:45 | 6:38 | faster than 81% |
| Sled pull: | 4:28 | 5:01 | faster than 75% |
| Run 4: | 5:51 | 6:39 | faster than 78% |
| Burpee broad jump: | 5:29 | 5:02 | faster than 35% |
| Run 5: | 6:09 | 6:52 | faster than 74% |
| Row: | 5:15 | 5:36 | faster than 82% |
| Run 6: | 6:30 | 6:54 | faster than 63% |
| Farmers carry: | 2:09 | 1:59 | faster than 28% |
| Run 7: | 6:37 | 6:53 | faster than 58% |
| Sandbag lunges: | 4:33 | 4:32 | faster than 49% |
| Run 8: | 7:52 | 8:35 | faster than 65% |
| Wall balls: | 4:24 | 4:49 | faster than 67% |
| Roxzone: | 9:35 | 11:29 | faster than 80% |
| Runs (8 km) | 50:25 | 56:44 | faster than 75% |
| Stations (8) | 33:41 | ||
| Finish | 1:33:37 | 1:43:03 | 458th of 1,842 · faster than 75% |
119th of 1,073 Doubles Women (faster than 88%). Against the 32 who finished around 1:24:10: most time gained on sled pull (0:52), most lost on the eight runs (1:42). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,073 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:28 | 7:21 | faster than 78% |
| SkiErg: | 4:59 | 5:26 | faster than 88% |
| Run 2: | 5:35 | 6:25 | faster than 78% |
| Sled push: | 1:59 | 2:13 | faster than 74% |
| Run 3: | 5:35 | 6:41 | faster than 84% |
| Sled pull: | 3:46 | 5:16 | faster than 96% |
| Run 4: | 5:31 | 6:43 | faster than 84% |
| Burpee broad jump: | 4:15 | 4:50 | faster than 71% |
| Run 5: | 5:40 | 6:55 | faster than 84% |
| Row: | 5:04 | 5:39 | faster than 93% |
| Run 6: | 5:31 | 7:01 | faster than 88% |
| Farmers carry: | 1:45 | 2:03 | faster than 88% |
| Run 7: | 5:54 | 7:02 | faster than 80% |
| Sandbag lunges: | 3:26 | 4:39 | faster than 93% |
| Run 8: | 6:38 | 8:40 | faster than 87% |
| Wall balls: | 4:44 | 5:08 | faster than 66% |
| Roxzone: | 8:16 | 10:51 | faster than 86% |
| Runs (8 km) | 46:49 | 57:19 | faster than 84% |
| Stations (8) | 29:58 | ||
| Finish | 1:24:58 | 1:44:27 | 119th of 1,073 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Faeznur Farok1 race
- Nurin Afiqah1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Aiza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Runs (faster than 26%).
See the numbers
| Part | Aiza: faster than |
|---|---|
| Ski | 45% |
| Push | 82% |
| Pull | 53% |
| BBJ | 59% |
| Row | 74% |
| Carry | 58% |
| Lunges | 69% |
| Wall balls | 55% |
| Roxzone | 41% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aiza beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Runs (8 km) (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aiza's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:44 faster); weakest: Runs (8 km) (5:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aiza against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aiza: 52:53 running, 37:37 at the stations and 6:19 in the roxzone; the longest station was the burpee broad jumps (6:13) and the shortest the sled push (2:15).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Aiza | Typical Open Women |
|---|---|---|
| Run 1 | 4:44 | 4:23 |
| SkiErg | 5:08 | 5:05 |
| Run 2 | 6:16 | 5:57 |
| Sled push | 2:15 | 2:41 |
| Run 3 | 6:19 | 6:21 |
| Sled pull | 5:24 | 5:30 |
| Run 4 | 6:23 | 6:20 |
| Burpee broad jump | 6:13 | 6:39 |
| Run 5 | 6:25 | 6:29 |
| Row | 5:10 | 5:25 |
| Run 6 | 6:25 | 6:25 |
| Farmers carry | 2:44 | 2:49 |
| Run 7 | 10:46 | 5:51 |
| Sandbag lunges | 4:42 | 5:26 |
| Run 8 | 5:35 | 5:27 |
| Wall balls | 6:01 | 6:15 |
| Roxzone | 6:19 | 5:55 |
| Finish | 1:36:47 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Open Women finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
