ESP Aitor Velasco Durand
4 HYROX results over 2 seasons. Personal bests: Pro Men 1:09:50 (Málaga 2026) · Open Men 1:01:34 (Bilbao 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:02 faster (1:18:52 to 1:09:50).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:09:50 | top 33% 148/460 | 31:54 | 33:42 | 4:20 | splitsSkiErg4:09Sled push3:39Sled pull4:58Burpee broad jump3:19Row4:30Farmers carry1:52Sandbag lunges5:15Wall balls6:00Run 13:44Run 23:55Run 34:02Run 44:07Run 53:54Run 64:05Run 74:03Run 84:09Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 30-34 | 1:01:34 | top 4% 53/1,500 | 30:28 | 27:11 | 4:00 | splitsSkiErg4:11Sled push2:36Sled pull3:33Burpee broad jump3:17Row4:20Farmers carry1:33Sandbag lunges3:54Wall balls3:47Run 13:59Run 23:35Run 33:49Run 43:45Run 53:47Run 63:44Run 73:53Run 84:00Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:16:32 | top 41% 115/282 | 35:09 | 36:24 | 5:03 | splitsSkiErg4:14Sled push4:36Sled pull6:08Burpee broad jump3:55Row4:32Farmers carry2:03Sandbag lunges4:47Wall balls6:09Run 14:12Run 23:58Run 34:14Run 44:33Run 54:26Run 64:24Run 74:19Run 85:05Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:18:52 | top 49% 132/270 | 35:05 | 39:07 | 4:47 | splitsSkiErg3:57Sled push4:34Sled pull8:01Burpee broad jump4:01Row4:34Farmers carry2:10Sandbag lunges5:53Wall balls5:57Run 14:13Run 23:53Run 34:10Run 44:30Run 54:37Run 64:23Run 74:28Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2026, against 460 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aitor against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:36 against the typical Pro Men finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
