Athlete · Doubles Women · team 30-39 ·

IRL

Aisling McNALLY

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:05 at Barcelona 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:24:05Barcelona 2025

Doubles Women place466thof 897 · Barcelona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 84% of Doubles Women at Barcelona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2025 26 Apr 2025team: Niamh Rudden, Aisling McNallywhole field →	Doubles Women · team 30-39	1:24:05	466th of 897193rd of 373 aged 30-39	48:33	28:12	7:24	View results	See splits Hide splits SkiErg4:31fastest 28%Sled push1:54fastest 46%Sled pull4:09faster than 49%Burpee broad jump3:49fastest 43%Row5:04fastest 50%Farmers carry1:46fastest 40%Sandbag lunges2:58fastest 16%Wall balls4:01fastest 46%Runs (8 km)48:33faster than 38%Roxzone7:24faster than 45%Run 15:35faster than 32%Run 25:44faster than 40%Run 36:48faster than 17%Run 46:21faster than 30%Run 56:03faster than 48%Run 66:04faster than 44%Run 75:54fastest 47%Run 86:08fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Niamh Rudden1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Barcelona 2025, against 897 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

AISLINGedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 54%

Sled pull faster than 49%

Burpee broad jump faster than 58%

Row faster than 50%

Farmers carry faster than 61%

Sandbag lunges faster than 84%

Wall balls faster than 54%

Roxzone faster than 45%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:01 faster

Sled pull 0:01 slower

Burpee broad jump 0:11 faster

Row level

Farmers carry 0:03 faster

Sandbag lunges 0:35 faster

Wall balls 0:03 faster

Roxzone 0:12 slower

Runs (8 km) 1:46 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: AISLING against the typical Doubles Women finisher

AISLING1:24:05

5:354:315:441:546:484:096:213:496:035:046:041:465:542:586:084:017:24

Typical Doubles Women1:23:12

5:184:415:351:555:544:085:574:006:015:045:571:495:573:336:074:047:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:24:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up