Athlete · Open Women · 16-24 · IND IND

Aishwarya Raj

www.roxtimes.com/athletes/aishwarya-raj-e94608fd

2 HYROX races over 2 seasons. Best Open Women time: 2:11:11 at Mumbai May 2025.

Best Open Women time2:11:11Mumbai May 2025
Best Open Women place194thof 322 · Mumbai Sep 2025
Latest race2:15:27Mumbai Sep 2025 · Open Women4:16 slower than Aishwarya's best Open Women time (2:11:11)
Strongest part of the raceRuns (8 km)faster than 40% of Open Women at Mumbai May 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:12:002:13:002:14:002:15:00 best 2:11:11

This line shows the finish time of Aishwarya Raj at each race, oldest on the left; lower is faster.The best was 2:11:11 at Mumbai (May 2025); Aishwarya Raj was 4:16 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Mumbai May 2025 Open Women 2:11:11
Mumbai Sep 2025 Open Women 2:15:27

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 16-24 2:15:27 194th of 322; 21st of 29 aged 16-24 54:31 1:09:34 11:27 Runs 54:31 · Stations 1:09:34 · Roxzone 11:27

194th of 322 Open Women (faster than 39%).

Aishwarya Raj at HYROX Mumbai Sep 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 322 Open Women finishers here who were slower on that part.
Part Time Typical here vs 322 Open Women here
Run 1: 2:58 3:34 faster than 84%
SkiErg: 6:05 6:00 faster than 43%
Run 2: 6:32 7:23 faster than 77%
Sled push: 8:01 4:12 faster than 3%
Run 3: 7:20 8:04 faster than 67%
Sled pull: 11:12 8:48 faster than 17%
Run 4: 7:31 7:59 faster than 62%
Burpee broad jump: 13:49 9:27 faster than 13%
Run 5: 7:08 8:18 faster than 75%
Row: 7:21 6:30 faster than 14%
Run 6: 7:11 8:02 faster than 70%
Farmers carry: 3:16 2:56 faster than 34%
Run 7: 7:48 8:06 faster than 56%
Sandbag lunges: 7:51 7:11 faster than 36%
Run 8: 8:05 8:50 faster than 66%
Wall balls: 11:59 10:06 faster than 35%
Roxzone: 11:27 11:12 faster than 45%
Runs (8 km) 54:31 1:00:33 faster than 70%
Stations (8) 1:09:34
Finish 2:15:27 2:09:38 194th of 322 · faster than 39%

Full report for this race →This result as data (JSON)

Open Women, 16-24 2:11:11 96th of 133; 11th of 14 aged 16-24 59:14 1:01:32 10:29 Runs 59:14 · Stations 1:01:32 · Roxzone 10:29

96th of 133 Open Women (faster than 28%).

Aishwarya Raj at HYROX Mumbai May 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 133 Open Women finishers here who were slower on that part.
Part Time Typical here vs 133 Open Women here
Run 1: 6:26 5:27 faster than 25%
SkiErg: 6:33 5:53 faster than 15%
Run 2: 7:03 6:29 faster than 36%
Sled push: 3:16 2:50 faster than 32%
Run 3: 8:05 7:06 faster than 33%
Sled pull: 12:15 7:14 faster than 7%
Run 4: 7:34 6:57 faster than 38%
Burpee broad jump: 10:59 7:21 faster than 14%
Run 5: 7:32 7:15 faster than 41%
Row: 7:39 6:06 faster than 6%
Run 6: 7:20 7:03 faster than 44%
Farmers carry: 3:03 2:41 faster than 35%
Run 7: 7:26 7:11 faster than 43%
Sandbag lunges: 6:49 6:06 faster than 35%
Run 8: 7:51 7:54 faster than 48%
Wall balls: 10:58 7:23 faster than 22%
Roxzone: 10:29 9:39 faster than 38%
Runs (8 km) 59:14 56:05 faster than 40%
Stations (8) 1:01:32
Finish 2:11:11 1:54:13 96th of 133 · faster than 28%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Aishwarya has done each station

Part Best Race Typical
SkiErg 6:05 Mumbai Sep 2025 · best of 2 5:16
Sled push 3:16 Mumbai May 2025 · best of 2 2:55
Sled pull 11:12 Mumbai Sep 2025 · best of 2 5:47
Burpee broad jump 10:59 Mumbai May 2025 · best of 2 6:46
Row 7:21 Mumbai Sep 2025 · best of 2 5:31
Farmers carry 3:03 Mumbai May 2025 · best of 2 2:19
Sandbag lunges 6:49 Mumbai May 2025 · best of 2 5:13
Wall balls 10:58 Mumbai May 2025 · best of 2 6:43
Runs (8 km) 54:31 Mumbai Sep 2025 · best of 2 46:44
Roxzone 10:29 Mumbai May 2025 · best of 2 7:57
How to read

Each station's best across Aishwarya's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Mumbai May 2025, against 133 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Aishwaryaedge = faster than everyone, centre = slowest

This chart shows where Aishwarya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 40% of the field), weakest on Row (faster than 7%).

See the numbers
Part Aishwarya: faster than
Ski 15%
Push 32%
Pull 8%
BBJ 15%
Row 7%
Carry 35%
Lunges 35%
Wall balls 22%
Roxzone 38%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%
Sled push faster than 32%
Sled pull faster than 8%
Burpee broad jump faster than 15%
Row faster than 7%
Farmers carry faster than 35%
Sandbag lunges faster than 35%
Wall balls faster than 22%
Roxzone faster than 38%
Runs (8 km) faster than 40%

How much of the field Aishwarya beat on each part of the race, at this race.Best: Runs (8 km) (faster than 40%); weakest: Row (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:40 slower
Sled push 0:26 slower
Sled pull 5:01 slower
Burpee broad jump 3:38 slower
Row 1:33 slower
Farmers carry 0:22 slower
Sandbag lunges 0:43 slower
Wall balls 3:35 slower
Roxzone 0:50 slower
Runs (8 km) 3:09 slower

Aishwarya's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:22 slower); weakest: Sled pull (5:01 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aishwarya against the typical Open Women finisher

Aishwarya2:11:11
6:266:337:033:168:0512:157:3410:597:327:397:203:037:266:497:5110:5810:29
Typical Open Women1:50:35
5:275:536:292:507:067:146:577:217:156:067:032:417:116:067:547:239:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aishwarya: 59:16 running, 1:01:32 at the stations and 10:29 in the roxzone; the longest station was the sled pull (12:15).Below, Typical Open Women: 55:21 running, 45:32 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:23).

See the numbers
Part Aishwarya Typical Open Women
Run 1 6:26 5:27
SkiErg 6:33 5:53
Run 2 7:03 6:29
Sled push 3:16 2:50
Run 3 8:05 7:06
Sled pull 12:15 7:14
Run 4 7:34 6:57
Burpee broad jump 10:59 7:21
Run 5 7:32 7:15
Row 7:39 6:06
Run 6 7:20 7:03
Farmers carry 3:03 2:41
Run 7 7:26 7:11
Sandbag lunges 6:49 6:06
Run 8 7:51 7:54
Wall balls 10:58 7:23
Roxzone 10:29 9:39
Finish 2:11:11 1:54:13

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 5:01 against the typical Open Women finisher at Mumbai May 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 2:11:11.

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  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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