USA Aisha Sams
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
73rd of 247 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 247 Pro Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:40 | faster than 57% |
| SkiErg: | 4:55 | 5:08 | faster than 75% |
| Run 2: | 4:36 | 4:55 | faster than 63% |
| Sled push: | 4:39 | 4:30 | faster than 47% |
| Run 3: | 4:41 | 5:19 | faster than 75% |
| Sled pull: | 5:30 | 7:03 | faster than 78% |
| Run 4: | 4:45 | 5:20 | faster than 71% |
| Burpee broad jump: | 4:23 | 5:28 | faster than 82% |
| Run 5: | 4:53 | 5:29 | faster than 71% |
| Row: | 5:10 | 5:26 | faster than 71% |
| Run 6: | 5:01 | 5:20 | faster than 61% |
| Farmers carry: | 2:22 | 2:51 | faster than 74% |
| Run 7: | 4:58 | 5:24 | faster than 67% |
| Sandbag lunges: | 5:17 | 5:27 | faster than 56% |
| Run 8: | 6:14 | 6:48 | faster than 65% |
| Wall balls: | 5:54 | 7:12 | faster than 74% |
| Roxzone: | 6:45 | 6:37 | faster than 47% |
| Runs (8 km) | 39:37 | 43:59 | faster than 69% |
| Stations (8) | 38:10 | ||
| Finish | 1:24:27 | 1:35:45 | 73rd of 247 · faster than 70% |
158th of 1,231 Open Women (faster than 87%). Against the 35 who finished around 1:19:54: most time gained on wall balls (0:59), most lost on sled push (0:56). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:38 | faster than 88% |
| SkiErg: | 4:43 | 5:10 | faster than 91% |
| Run 2: | 4:42 | 5:29 | faster than 86% |
| Sled push: | 3:03 | 2:37 | faster than 30% |
| Run 3: | 4:54 | 5:41 | faster than 85% |
| Sled pull: | 4:18 | 4:29 | faster than 60% |
| Run 4: | 4:52 | 5:47 | faster than 88% |
| Burpee broad jump: | 4:23 | 6:18 | faster than 91% |
| Run 5: | 5:05 | 6:02 | faster than 86% |
| Row: | 5:04 | 5:29 | faster than 86% |
| Run 6: | 5:07 | 6:01 | faster than 83% |
| Farmers carry: | 2:17 | 2:34 | faster than 70% |
| Run 7: | 5:03 | 5:56 | faster than 85% |
| Sandbag lunges: | 4:56 | 5:16 | faster than 59% |
| Run 8: | 7:19 | 8:02 | faster than 68% |
| Wall balls: | 4:08 | 6:46 | faster than 97% |
| Roxzone: | 4:38 | faster than 81% | |
| Runs (8 km) | 41:47 | 48:32 | faster than 82% |
| Stations (8) | 32:52 | ||
| Finish | 1:19:13 | 1:34:39 | 158th of 1,231 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Anaheim 2025, against 247 Pro Women
Shape of the race
This chart shows where Aisha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 82% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | Aisha: faster than |
|---|---|
| Ski | 75% |
| Push | 48% |
| Pull | 78% |
| BBJ | 82% |
| Row | 71% |
| Carry | 74% |
| Lunges | 57% |
| Wall balls | 75% |
| Roxzone | 48% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aisha beat on each part of the race, at this race.Best: Burpee broad jump (faster than 82%); weakest: Sled push (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aisha's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:22 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aisha against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aisha: 39:40 running, 38:10 at the stations and 6:45 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Pro Women: 43:15 running, 43:05 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Aisha | Typical Pro Women |
|---|---|---|
| Run 1 | 4:32 | 4:40 |
| SkiErg | 4:55 | 5:08 |
| Run 2 | 4:36 | 4:55 |
| Sled push | 4:39 | 4:30 |
| Run 3 | 4:41 | 5:19 |
| Sled pull | 5:30 | 7:03 |
| Run 4 | 4:45 | 5:20 |
| Burpee broad jump | 4:23 | 5:28 |
| Run 5 | 4:53 | 5:29 |
| Row | 5:10 | 5:26 |
| Run 6 | 5:01 | 5:20 |
| Farmers carry | 2:22 | 2:51 |
| Run 7 | 4:58 | 5:24 |
| Sandbag lunges | 5:17 | 5:27 |
| Run 8 | 6:14 | 6:48 |
| Wall balls | 5:54 | 7:12 |
| Roxzone | 6:45 | 6:37 |
| Finish | 1:24:27 | 1:35:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:27.
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