Athlete · Open Men · 30-34 ·

MAS

Ainnal Hasanain

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:41:56 (Jakarta 2026) · Doubles Men 1:22:27 (Bangkok 2026).

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1:41:56 Open Men time · Jakarta 2026 also raced Doubles Men: each has its own best below

top 46% Open Men place · Jakarta 2026 748th of 1,653 Open Men finishers there

1:22:27 latest race · Bangkok 2026 first Doubles Men race Doubles Men with Edaman Othman

Roxzone strongest segment · Jakarta 2026 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:56Jakarta 2026 · 1 race Doubles Men1:22:27Bangkok 2026 · 1 race · with Edaman Othman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Edaman Othman, Ainnal Hasanainwhat the whole field did →	Doubles Men · team 30-34	1:22:27	top 30% 643/2,161	44:42	29:36	8:13	splits SkiErg4:22Sled push2:17Sled pull3:55Burpee broad jump3:32Row4:43Farmers carry2:00Sandbag lunges4:17Wall balls4:30Run 16:21Run 25:23Run 35:30Run 45:27Run 55:22Run 65:15Run 74:55Run 86:32Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 30-34	1:41:56	top 46% 748/1,653	46:57	46:49	8:14	splits SkiErg5:10Sled push3:50Sled pull6:16Burpee broad jump5:53Row5:08Farmers carry3:19Sandbag lunges6:12Wall balls11:01Run 15:53Run 25:19Run 35:41Run 45:42Run 55:55Run 65:47Run 75:47Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Jakarta 2026, against 1,653 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ainnaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 43%

Sled pull faster than 36%

Burpee broad jump faster than 54%

Row faster than 60%

Farmers carry faster than 20%

Sandbag lunges faster than 53%

Wall balls faster than 32%

Roxzone faster than 76%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:12 slower

Sled pull 0:30 slower

Burpee broad jump 0:10 faster

Row 0:07 faster

Farmers carry 0:43 slower

Sandbag lunges 0:09 faster

Wall balls 2:08 slower

Roxzone 2:13 faster

Runs (8 km) 1:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ainnal against the typical Open Men finisher

Ainnal1:41:56

5:535:105:193:505:416:165:425:535:555:085:473:195:476:126:5611:018:14

Typical Open Men1:42:04

5:565:025:163:385:425:465:386:035:555:155:482:365:526:217:568:5310:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:08 against the typical Open Men finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown