Athlete · Doubles Men · team 40-49 ·

LAT

Ainārs Fokins

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:41 at Riga 2025.

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Doubles Men time1:07:41Riga 2025

Doubles Men place56thof 252 · Riga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 89% of Doubles Men at Riga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2025 31 May 2025team: Gatis Rēpe, Ainārs Fokinswhole field →	Doubles Men · team 40-49	1:07:41	56th of 2527th of 39 aged 40-49	40:15	22:39	4:50	View results	See splits Hide splits SkiErg3:48fastest 20%Sled push1:35faster than 35%Sled pull2:29fastest 14%Burpee broad jump2:50fastest 25%Row4:10fastest 19%Farmers carry1:21fastest 11%Sandbag lunges2:43fastest 11%Wall balls3:43fastest 24%Runs (8 km)40:15fastest 27%Roxzone4:50fastest 50%Run 14:03fastest 33%Run 24:50fastest 33%Run 35:05fastest 29%Run 45:11fastest 32%Run 55:15fastest 27%Run 65:18fastest 34%Run 75:09fastest 25%Run 85:28fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gatis Rēpe1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Riga 2025, against 252 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ainārsedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 35%

Sled pull faster than 87%

Burpee broad jump faster than 75%

Row faster than 82%

Farmers carry faster than 89%

Sandbag lunges faster than 89%

Wall balls faster than 77%

Roxzone faster than 51%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:06 slower

Sled pull 0:34 faster

Burpee broad jump 0:29 faster

Row 0:16 faster

Farmers carry 0:15 faster

Sandbag lunges 0:40 faster

Wall balls 0:24 faster

Roxzone level

Runs (8 km) 4:09 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ainārs against the typical Doubles Men finisher

Ainārs1:07:41

4:033:484:501:355:052:295:112:505:154:105:181:215:092:435:283:434:50

Typical Doubles Men1:14:10

4:183:585:121:295:313:035:383:195:554:265:451:365:433:235:574:074:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up