Athlete · Open Women · 40-44 ·

THA

Aimee Shidato

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:47:58 (Bangkok Mar 2026) · Doubles Mixed 1:55:44 (Bangkok Aug 2026).

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1:47:58 Open Women time · Bangkok Mar 2026 also raced Doubles Mixed: each has its own best below

top 48% Open Women place · Bangkok Mar 2026 594th of 1,262 Open Women finishers there

1:55:44 latest race · Bangkok Aug 2026 first Doubles Mixed race Doubles Mixed with Krittee Pongseree

Wall balls strongest segment · Bangkok Mar 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:58Bangkok Mar 2026 · 1 race Doubles Mixed1:55:44Bangkok Aug 2026 · 1 race · with Krittee Pongseree

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026team: Krittee Pongseree, Aimee Shidatowhat the whole field did →	Doubles Mixed · team 40-44	1:55:44	1392nd of 1,801	1:02:40	40:04	13:05	splits SkiErg5:06Sled push2:39Sled pull4:28Burpee broad jump4:35Row5:56Farmers carry2:02Sandbag lunges8:54Wall balls6:24Run 17:56Run 26:46Run 37:17Run 47:43Run 57:57Run 67:46Run 77:53Run 89:24Full report for this race →
Bangkok Mar 2026 21 Mar 2026what the whole field did →	Open Women · 40-44	1:47:58	top 48% 594/1,262	51:31	43:01	13:30	splits SkiErg5:26Sled push3:38Sled pull7:24Burpee broad jump6:54Row6:17Farmers carry2:24Sandbag lunges5:57Wall balls5:01Run 17:18Run 25:26Run 35:51Run 45:49Run 56:36Run 65:59Run 76:16Run 88:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Mar 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aimeeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 47%

Sled pull faster than 50%

Burpee broad jump faster than 66%

Row faster than 23%

Farmers carry faster than 61%

Sandbag lunges faster than 55%

Wall balls faster than 93%

Roxzone faster than 48%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:04 slower

Sled pull 0:03 slower

Burpee broad jump 0:58 faster

Row 0:25 slower

Farmers carry 0:09 faster

Sandbag lunges 0:09 faster

Wall balls 2:45 faster

Roxzone 0:09 slower

Runs (8 km) 2:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aimee against the typical Open Women finisher

Aimee1:47:58

7:185:265:263:385:517:245:496:546:366:175:592:246:165:578:205:0113:30

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:25 against the typical Open Women finisher at Bangkok Mar 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:47:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown