Athlete · Doubles Mixed · team 30-39 ·

GBR

Aimee Hood

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:26 at Nice 2024.

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Doubles Mixed time1:19:26Nice 2024

Doubles Mixed place134thof 308 · Nice 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 83% of Doubles Mixed at Nice 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Nice 2024 12 Oct 2024team: Aimee Hood, Ross Hoodwhole field →	Doubles Mixed · team 30-39	1:19:26	134th of 30865th of 149 aged 30-39	46:25	26:24	6:43	View results	See splits Hide splits SkiErg4:04fastest 26%Sled push2:05fastest 41%Sled pull3:55fastest 23%Burpee broad jump2:58fastest 32%Row4:27fastest 18%Farmers carry1:36fastest 18%Sandbag lunges3:25fastest 30%Wall balls3:54fastest 28%Runs (8 km)46:25faster than 36%Roxzone6:43faster than 49%Run 16:10faster than 16%Run 25:26faster than 37%Run 35:28fastest 45%Run 45:37faster than 49%Run 55:40fastest 48%Run 66:08faster than 25%Run 75:54faster than 35%Run 86:03faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ross Hood1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Nice 2024, against 308 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aimeeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 59%

Sled pull faster than 78%

Burpee broad jump faster than 68%

Row faster than 82%

Farmers carry faster than 83%

Sandbag lunges faster than 71%

Wall balls faster than 72%

Roxzone faster than 50%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:03 faster

Sled pull 0:37 faster

Burpee broad jump 0:20 faster

Row 0:18 faster

Farmers carry 0:12 faster

Sandbag lunges 0:21 faster

Wall balls 0:18 faster

Roxzone 0:01 slower

Runs (8 km) 1:53 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aimee against the typical Doubles Mixed finisher

Aimee1:19:26

6:104:045:262:055:283:555:372:585:404:276:081:365:543:256:033:546:43

Typical Doubles Mixed1:19:51

5:304:145:122:085:334:325:363:185:424:455:371:485:373:465:394:126:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up