POR Miguel Gabriel
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:08:44 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Joao Gomes, Miguel Gabrielwhole field → | Doubles Men · team 25-29 | 1:11:07 | 404th of 903120th of 205 aged 25-29 | 40:38 | 25:59 | 4:35 | View results | See splits Hide splitsSkiErg4:07faster than 42%Sled push1:39fastest 13%Sled pull3:13fastest 32%Burpee broad jump3:06faster than 45%Row4:28faster than 45%Farmers carry1:58faster than 21%Sandbag lunges3:01fastest 22%Wall balls4:27faster than 40%Runs (8 km)40:38faster than 47%Roxzone4:35fastest 21%Run 13:46fastest 43%Run 24:47fastest 50%Run 35:23faster than 38%Run 45:20faster than 40%Run 55:28faster than 39%Run 65:16faster than 47%Run 75:12fastest 50%Run 85:29faster than 44%Full report for this race → |
| Berlin 2025 16 May 2025team: João Gomes, Miguel Gabrielwhole field → | Doubles Men · team U29 | 1:08:44 | 802nd of 1,821322nd of 691 aged U29 | 35:15 | 26:06 | 7:29 | View results | See splits Hide splitsSkiErg4:12faster than 11%Sled push2:00faster than 17%Sled pull3:20faster than 25%Burpee broad jump3:07faster than 49%Row4:31faster than 28%Farmers carry1:57faster than 8%Sandbag lunges3:22fastest 49%Wall balls3:37fastest 12%Runs (8 km)35:15fastest 40%Roxzone7:29fastest 33%Run 13:45faster than 47%Run 24:10fastest 43%Run 34:19fastest 39%Run 44:14fastest 31%Run 54:31fastest 43%Run 64:17fastest 34%Run 74:23fastest 38%Run 85:39fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Miguel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Lisbon 2026 · best of 2 | 4:04 |
| Sled push | 1:39 | Lisbon 2026 · best of 2 | 1:50 |
| Sled pull | 3:13 | Lisbon 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:06 | Lisbon 2026 · best of 2 | 3:13 |
| Row | 4:28 | Lisbon 2026 · best of 2 | 4:32 |
| Farmers carry | 1:57 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:01 | Lisbon 2026 · best of 2 | 3:35 |
| Wall balls | 3:37 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:15 | Berlin 2025 · best of 2 | 42:19 |
| Roxzone | 4:35 | Lisbon 2026 · best of 2 | 6:48 |
How to read
Each station's best across Miguel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joao Gomes1 race
- João Gomes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miguel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:24 against the typical Doubles Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:08:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
