IRL Ailish Jackson
1 HYROX race over 1 season. Best Open Women time: 1:42:32 at Nice 2026.
1 result at 1 race
964th of 1,308 Open Women (faster than 26%). Against the 39 who finished around 1:43:12: most time gained on sled pull (0:51), most lost on the eight runs (1:50). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 6:20 | 5:33 | faster than 17% |
| SkiErg: | 5:40 | 5:19 | faster than 20% |
| Run 2: | 6:07 | 5:22 | faster than 19% |
| Sled push: | 2:13 | 2:41 | faster than 87% |
| Run 3: | 6:32 | 5:38 | faster than 18% |
| Sled pull: | 5:15 | 5:32 | faster than 59% |
| Run 4: | 6:08 | 5:39 | faster than 30% |
| Burpee broad jump: | 7:56 | 6:26 | faster than 22% |
| Run 5: | 6:42 | 5:48 | faster than 20% |
| Row: | 5:47 | 5:23 | faster than 22% |
| Run 6: | 6:28 | 5:42 | faster than 21% |
| Farmers carry: | 1:49 | 2:09 | faster than 85% |
| Run 7: | 6:29 | 5:41 | faster than 21% |
| Sandbag lunges: | 6:09 | 5:04 | faster than 23% |
| Run 8: | 7:02 | 5:50 | faster than 18% |
| Wall balls: | 7:42 | 6:56 | faster than 36% |
| Roxzone: | 8:20 | 6:59 | faster than 24% |
| Runs (8 km) | 51:45 | 45:24 | faster than 21% |
| Stations (8) | 42:31 | ||
| Finish | 1:42:32 | 1:32:09 | 964th of 1,308 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Nice 2026, against 1,308 Open Women
Shape of the race
This chart shows where Ailish sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Ailish: faster than |
|---|---|
| Ski | 20% |
| Push | 87% |
| Pull | 60% |
| BBJ | 23% |
| Row | 22% |
| Carry | 85% |
| Lunges | 23% |
| Wall balls | 36% |
| Roxzone | 24% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ailish beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ailish's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:28 faster); weakest: Runs (8 km) (6:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ailish against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ailish: 51:47 running, 42:31 at the stations and 8:20 in the roxzone; the longest station was the burpee broad jumps (7:56).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Ailish | Typical Open Women |
|---|---|---|
| Run 1 | 6:20 | 5:33 |
| SkiErg | 5:40 | 5:19 |
| Run 2 | 6:07 | 5:22 |
| Sled push | 2:13 | 2:41 |
| Run 3 | 6:32 | 5:38 |
| Sled pull | 5:15 | 5:32 |
| Run 4 | 6:08 | 5:39 |
| Burpee broad jump | 7:56 | 6:26 |
| Run 5 | 6:42 | 5:48 |
| Row | 5:47 | 5:23 |
| Run 6 | 6:28 | 5:42 |
| Farmers carry | 1:49 | 2:09 |
| Run 7 | 6:29 | 5:41 |
| Sandbag lunges | 6:09 | 5:04 |
| Run 8 | 7:02 | 5:50 |
| Wall balls | 7:42 | 6:56 |
| Roxzone | 8:20 | 6:59 |
| Finish | 1:42:32 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:30 against the typical Open Women finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
