Aider Emirsuinov
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:18:43 at Bologna 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul Aug 2026 1 Aug 2026team: Zemfira Minasova, Aider Emirsuinovwhole field → | Doubles Mixed · team 40-44 | 1:19:54 | 244th of 49329th of 50 aged 40-44 | 40:12 | 30:17 | 9:29 | View results | See splits Hide splitsSkiErg4:09fastest 32%Sled push2:19faster than 28%Sled pull4:33faster than 25%Burpee broad jump4:35faster than 15%Row4:19fastest 21%Farmers carry1:54faster than 46%Sandbag lunges4:38faster than 25%Wall balls3:50fastest 24%Runs (8 km)40:12fastest 40%Roxzone9:29faster than 48%Run 15:36fastest 36%Run 24:46fastest 44%Run 35:05faster than 47%Run 44:44fastest 35%Run 55:04fastest 48%Run 64:59fastest 45%Run 74:59fastest 45%Run 85:02fastest 33%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Aider Emirsuinov, Zemfira Minasovawhole field → | Doubles Mixed · team 40-44 | 1:18:43 | 605th of 1,21950th of 116 aged 40-44 | 40:54 | 30:52 | 7:00 | View results | See splits Hide splitsSkiErg4:06fastest 17%Sled push2:48faster than 12%Sled pull4:43faster than 10%Burpee broad jump3:47faster than 34%Row4:23fastest 19%Farmers carry1:41fastest 20%Sandbag lunges5:29faster than 9%Wall balls3:55fastest 25%Runs (8 km)40:54fastest 38%Roxzone7:00faster than 43%Run 14:55fastest 41%Run 25:08faster than 48%Run 35:06fastest 36%Run 44:56fastest 29%Run 55:09fastest 37%Run 65:07fastest 39%Run 75:13fastest 42%Run 85:25fastest 34%Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026team: Zemfira Minasova, Aider Emirsuinovwhole field → | Doubles Mixed · team 40-44 | 1:23:06 | 217th of 35123rd of 41 aged 40-44 | 42:47 | 30:50 | 9:35 | View results | See splits Hide splitsSkiErg4:16faster than 49%Sled push2:22faster than 21%Sled pull4:31faster than 26%Burpee broad jump4:33faster than 8%Row4:38faster than 45%Farmers carry1:49fastest 37%Sandbag lunges4:27faster than 31%Wall balls4:14faster than 44%Runs (8 km)42:47faster than 45%Roxzone9:35faster than 42%Run 16:39faster than 24%Run 25:08faster than 35%Run 35:07faster than 46%Run 44:55fastest 45%Run 55:06fastest 48%Run 65:06fastest 50%Run 75:05fastest 48%Run 85:43faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aider has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Bologna 2026 · best of 3 | 4:20 |
| Sled push | 2:19 | Istanbul Aug 2026 · best of 3 | 2:11 |
| Sled pull | 4:31 | Istanbul Feb 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:47 | Bologna 2026 · best of 3 | 3:35 |
| Row | 4:19 | Istanbul Aug 2026 · best of 3 | 4:47 |
| Farmers carry | 1:41 | Bologna 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:27 | Istanbul Feb 2026 · best of 3 | 4:03 |
| Wall balls | 3:50 | Istanbul Aug 2026 · best of 3 | 4:34 |
| Runs (8 km) | 40:12 | Istanbul Aug 2026 · best of 3 | 45:36 |
| Roxzone | 7:00 | Bologna 2026 · best of 3 | 7:11 |
How to read
Each station's best across Aider's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Zemfira Minasova3 races
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,219 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aider against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:28 against the typical Doubles Mixed finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.