IRL Aidan O Donnell
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:14:01 at Perth 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Jen O Donnell, Aidan O Donnellwhole field → | Doubles Mixed · team 40-44 | 1:14:01 | 268th of 95531st of 105 aged 40-44 | 39:05 | 30:16 | 4:40† | View results | See splits Hide splitsSkiErg4:02fastest 28%Sled push2:13faster than 32%Sled pull4:10faster than 38%Burpee broad jump3:57faster than 38%Row4:44fastest 48%Farmers carry2:24faster than 41%Sandbag lunges4:10fastest 49%Wall balls4:36faster than 43%Runs (8 km)39:05fastest 18%Roxzone4:40Run 13:53fastest 26%Run 25:08fastest 25%Run 35:14fastest 18%Run 45:11fastest 18%Run 55:12fastest 15%Run 65:19fastest 20%Run 74:43fastest 16%Run 84:30fastest 22%Full report for this race → |
| Perth 2024 14 Sep 2024team: Aidan O Donnell, Jen Simewhole field → | Doubles Mixed · team 30-39 | 1:29:01 | 138th of 19058th of 83 aged 30-39 | 46:47 | 32:23 | 9:56 | View results | See splits Hide splitsSkiErg4:13fastest 48%Sled push1:48fastest 31%Sled pull4:37faster than 10%Burpee broad jump4:14faster than 25%Row4:51faster than 20%Farmers carry1:44fastest 50%Sandbag lunges4:11faster than 41%Wall balls6:45faster than 4%Runs (8 km)46:47faster than 33%Roxzone9:56faster than 25%Run 16:17faster than 45%Run 25:32faster than 34%Run 35:39faster than 35%Run 45:44faster than 34%Run 55:48faster than 34%Run 65:48faster than 36%Run 75:40faster than 42%Run 86:23faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aidan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Perth 2026 · best of 2 | 4:20 |
| Sled push | 1:48 | Perth 2024 · best of 2 | 2:11 |
| Sled pull | 4:10 | Perth 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:57 | Perth 2026 · best of 2 | 3:35 |
| Row | 4:44 | Perth 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Perth 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:10 | Perth 2026 · best of 2 | 4:03 |
| Wall balls | 4:36 | Perth 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:05 | Perth 2026 · best of 2 | 45:36 |
| Roxzone | 9:56 | Perth 2024 | 7:11 |
How to read
Each station's best across Aidan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jen O Donnell1 race
- Jen Sime1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 955 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:18 against the typical Doubles Mixed finisher at Perth 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
