Aidan McDonough
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:35 at Boston 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sep 2025team: Dan Newell, Aidan McDonoughwhole field → | Doubles Men · team 30-34 | 1:23:35 | 510th of 734121st of 181 aged 30-34 | 46:49 | 29:57 | 6:53 | View results | See splits Hide splitsSkiErg4:14faster than 30%Sled push1:41fastest 40%Sled pull4:04faster than 27%Burpee broad jump3:42faster than 21%Row4:51faster than 20%Farmers carry1:35fastest 38%Sandbag lunges4:40faster than 8%Wall balls5:10faster than 34%Runs (8 km)46:49faster than 36%Roxzone6:53faster than 33%Run 16:00fastest 46%Run 24:46fastest 38%Run 35:40faster than 37%Run 45:38faster than 40%Run 56:04faster than 29%Run 65:45faster than 38%Run 76:42faster than 11%Run 86:18faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dan Newell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 734 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:17 against the typical Doubles Men finisher at Boston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.