USA Aidan Howley
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:28 at New York 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Aidan Howley, Jameson Howleywhat the whole field did → | Doubles Men · team 30-34 | 1:14:28 | top 27% 820/3,151254th of 865 aged 30-34 | 43:43 | 23:26 | 7:22 | View results | See splits Hide splitsSkiErg3:42fastest 5%Sled push2:00faster than 45%Sled pull2:11fastest 2%Burpee broad jump2:10fastest 6%Row4:10fastest 10%Farmers carry1:52fastest 49%Sandbag lunges3:06fastest 15%Wall balls4:15fastest 30%Runs (8 km)43:43fastest 34%Roxzone7:22faster than 40%Run 15:27fastest 43%Run 25:18faster than 46%Run 35:16fastest 37%Run 45:07fastest 28%Run 55:15fastest 26%Run 65:15fastest 31%Run 75:20fastest 33%Run 86:50fastest 39%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Jameson Howley, Aidan Howleywhat the whole field did → | Doubles Men · team 30-34 | 1:14:51 | top 42% 374/906106th of 227 aged 30-34 | 43:41 | 24:14 | 7:02 | View results | See splits Hide splitsSkiErg3:47fastest 23%Sled push1:30faster than 42%Sled pull2:42fastest 23%Burpee broad jump2:40fastest 22%Row4:43faster than 24%Farmers carry1:38fastest 41%Sandbag lunges2:47fastest 16%Wall balls4:27faster than 41%Runs (8 km)43:41fastest 39%Roxzone7:02faster than 29%Run 13:59fastest 43%Run 25:17fastest 41%Run 35:33fastest 39%Run 45:33fastest 36%Run 55:37fastest 32%Run 65:38fastest 38%Run 75:34fastest 36%Run 86:36faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aidan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | New York 2026 · best of 2 | 4:04 |
| Sled push | 1:30 | Chicago 2025 · best of 2 | 1:50 |
| Sled pull | 2:11 | New York 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:10 | New York 2026 · best of 2 | 3:13 |
| Row | 4:10 | New York 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Chicago 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:47 | Chicago 2025 · best of 2 | 3:35 |
| Wall balls | 4:15 | New York 2026 · best of 2 | 4:23 |
| Runs (8 km) | 43:41 | Chicago 2025 · best of 2 | 42:19 |
| Roxzone | 7:02 | Chicago 2025 · best of 2 | 6:48 |
Each station's best across Aidan's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jameson Howley2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:28.
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- Every session written for your weak station, not a generic plan
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