Athlete · Open Women · 55-59 ·

MEX

Aida Manon Traconis Alcocer

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:13:41 (Acapulco 2025) · Doubles Women 1:45:58 (Cancún 2026).

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2:13:41 Open Women time · Acapulco 2025 also raced Doubles Women: each has its own best below

372nd of 398 Open Women place · Acapulco 2025 among Open Women finishers there

1:45:58 latest race · Cancún 2026 first Doubles Women race Doubles Women with Mónica D’Argence García

Row strongest segment · Acapulco 2025 faster than 23% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:13:41Acapulco 2025 · 1 race Doubles Women1:45:58Cancún 2026 · 1 race · with Mónica D’Argence García

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cancún 2026 13 Mar 2026team: Aida Manon Traconis Alcocer, Mónica D’Argence Garcíawhat the whole field did →	Doubles Women · team 45-49	1:45:58	572nd of 765	51:28	40:36	13:59	splits SkiErg5:27Sled push3:32Sled pull6:04Burpee broad jump6:14Row5:44Farmers carry2:13Sandbag lunges5:54Wall balls5:28Run 15:13Run 25:39Run 36:01Run 45:58Run 56:30Run 67:21Run 76:26Run 88:23Full report for this race →
Acapulco 2025 6 Sept 2025what the whole field did →	Open Women · 55-59	2:13:41	372nd of 398	58:54	1:03:03	11:48	splits SkiErg6:01Sled push5:08Sled pull9:12Burpee broad jump11:32Row6:07Farmers carry3:10Sandbag lunges9:08Wall balls12:45Run 18:47Run 26:23Run 36:34Run 46:38Run 57:24Run 67:10Run 77:14Run 88:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Acapulco 2025, against 398 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aidaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 6%

Sled pull faster than 8%

Burpee broad jump faster than 4%

Row faster than 23%

Farmers carry faster than 16%

Sandbag lunges faster than 2%

Wall balls faster than 4%

Roxzone faster than 4%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 1:49 slower

Sled pull 2:52 slower

Burpee broad jump 5:09 slower

Row 0:29 slower

Farmers carry 0:44 slower

Sandbag lunges 4:06 slower

Wall balls 6:08 slower

Roxzone 5:12 slower

Runs (8 km) 9:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aida against the typical Open Women finisher

Aida2:13:41

8:476:016:235:086:349:126:3811:327:246:077:103:107:149:088:4812:4511:48

Typical Open Women1:36:21

5:395:175:373:196:026:206:046:236:175:386:042:266:065:026:546:376:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:08 against the typical Open Women finisher at Acapulco 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:13:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown