Athlete · Open Women · 35-39 · ESA

Aida Alens

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:01:03 (Cancún 2026) · Doubles Women 1:31:07 (Houston 2026).

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2:01:03 Open Women time · Cancún 2026 also raced Doubles Women: each has its own best below

512th of 689 Open Women place · Cancún 2026 among Open Women finishers there

1:31:07 latest race · Houston 2026 best Doubles Women time so far Doubles Women with Claudia Nunes

SkiErg strongest segment · Cancún 2026 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:01:03Cancún 2026 · 1 race Doubles Women1:31:07Houston 2026 · 2 races · with Claudia Nunes

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:00 best 1:31:07

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026team: Aida Alens, Claudia Nuneswhat the whole field did →	Doubles Women · team 35-39	1:31:07	top 46% 957/2,097	50:44	33:20	7:08	splits SkiErg4:41Sled push2:07Sled pull5:10Burpee broad jump5:12Row5:06Farmers carry1:55Sandbag lunges4:16Wall balls4:53Run 16:02Run 26:04Run 36:14Run 46:07Run 56:20Run 66:40Run 76:31Run 86:51Full report for this race →
Cancún 2026 15 Mar 2026what the whole field did →	Open Women · 35-39	2:01:03	512th of 689	58:03	51:20	11:45	splits SkiErg5:29Sled push5:00Sled pull8:59Burpee broad jump8:00Row5:51Farmers carry3:00Sandbag lunges6:13Wall balls8:48Run 15:07Run 26:23Run 37:36Run 47:24Run 58:05Run 67:42Run 77:09Run 88:40Full report for this race →
Dallas 2025 21 Nov 2025team: Claudia Nunes, Aida Alenswhat the whole field did →	Doubles Women · team 35-39	1:50:36	1342nd of 1,529	1:08:32	34:37	7:33	splits SkiErg4:36Sled push2:18Sled pull4:47Burpee broad jump5:18Row5:36Farmers carry2:00Sandbag lunges4:28Wall balls5:34Run 17:49Run 27:36Run 37:39Run 48:49Run 58:46Run 68:54Run 79:10Run 89:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cancún 2026, against 689 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aidaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 30%

Sled pull faster than 29%

Burpee broad jump faster than 49%

Row faster than 62%

Farmers carry faster than 46%

Sandbag lunges faster than 25%

Wall balls faster than 29%

Roxzone faster than 23%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:39 slower

Sled pull 1:29 slower

Burpee broad jump 0:06 slower

Row 0:10 faster

Farmers carry 0:07 slower

Sandbag lunges 0:52 slower

Wall balls 1:26 slower

Roxzone 2:08 slower

Runs (8 km) 8:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aida against the typical Open Women finisher

Aida2:01:03

5:075:296:235:007:368:597:248:008:055:517:423:007:096:138:408:4811:45

Typical Open Women1:45:44

4:555:395:354:216:077:306:157:546:236:016:182:536:155:217:187:229:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:08 against the typical Open Women finisher at Cancún 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown