Athlete · Open Women · 16-24 ·

USA

Aia Dandridge

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:54:51 (Houston 2026) · Doubles Women 1:29:40 (Houston 2026).

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1:54:51 Open Women time · Houston 2026 also raced Doubles Women: each has its own best below

1363rd of 1,997 Open Women place · Houston 2026 among Open Women finishers there

1:54:51 latest race · Houston 2026 first Open Women race Open Women

SkiErg strongest segment · Houston 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:51Houston 2026 · 1 race Doubles Women1:29:40Houston 2026 · 1 race · with Megan Chung

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 16-24	1:54:51	1363rd of 1,997	54:27	51:02	9:28	splits SkiErg5:07Sled push3:51Sled pull6:51Burpee broad jump10:36Row5:34Farmers carry2:31Sandbag lunges8:06Wall balls8:26Run 16:47Run 26:13Run 36:16Run 46:25Run 56:47Run 66:47Run 77:02Run 88:13Full report for this race →
Houston 2026 26 Mar 2026team: Aia Dandridge, Megan Chungwhat the whole field did →	Doubles Women · team 16-24	1:29:40	top 42% 880/2,097	52:19	29:58	7:27	splits SkiErg4:31Sled push2:15Sled pull4:24Burpee broad jump4:29Row4:37Farmers carry1:53Sandbag lunges3:52Wall balls3:57Run 16:57Run 26:14Run 36:16Run 46:22Run 56:25Run 66:31Run 76:40Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 25%

Sled pull faster than 47%

Burpee broad jump faster than 14%

Row faster than 58%

Farmers carry faster than 48%

Sandbag lunges faster than 14%

Wall balls faster than 36%

Roxzone faster than 41%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:38 slower

Sled pull 0:08 slower

Burpee broad jump 3:26 slower

Row 0:05 faster

Farmers carry 0:02 slower

Sandbag lunges 2:23 slower

Wall balls 1:03 slower

Roxzone 0:40 slower

Runs (8 km) 4:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aia against the typical Open Women finisher

Aia1:54:51

6:475:076:133:516:166:516:2510:366:475:346:472:317:028:068:138:269:28

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:26 against the typical Open Women finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:54:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown