Athlete · Open Women · 40-44 ·

JPN

Ai Mosley

2 HYROX results over 1 season. Best Open Women time 1:41:01 at Osaka 2026.

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1:41:01 best Open Women time · Osaka 2026 2 Open Women races

319th of 620 best Open Women place · Osaka 2026 among Open Women finishers there

1:41:01 latest race · Osaka 2026 best Open Women time so far Open Women

Sled pull strongest segment · Osaka 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:00 best 1:41:01

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 30 Jan 2026what the whole field did →	Open Women · 40-44	1:41:01	319th of 620	49:07	39:55	12:04	splits SkiErg5:13Sled push2:59Sled pull4:37Burpee broad jump7:01Row5:07Farmers carry4:09Sandbag lunges5:41Wall balls5:08Run 13:23Run 26:13Run 36:23Run 46:38Run 56:35Run 66:44Run 76:40Run 86:34Full report for this race →
Yokohama 2025 9 Aug 2025what the whole field did →	Open Women · 40-44	1:48:51	219th of 304	56:27	41:07	11:17	splits SkiErg5:10Sled push3:23Sled pull6:39Burpee broad jump7:08Row5:40Farmers carry2:12Sandbag lunges5:34Wall balls5:21Run 16:05Run 26:23Run 36:47Run 47:11Run 57:22Run 67:20Run 77:05Run 88:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Osaka 2026, against 620 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 41%

Sled pull faster than 91%

Burpee broad jump faster than 42%

Row faster than 88%

Farmers carry faster than 5%

Sandbag lunges faster than 42%

Wall balls faster than 86%

Roxzone faster than 26%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:11 slower

Sled pull 1:29 faster

Burpee broad jump 0:29 slower

Row 0:28 faster

Farmers carry 1:45 slower

Sandbag lunges 0:15 slower

Wall balls 1:42 faster

Roxzone 1:55 slower

Runs (8 km) 1:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ai against the typical Open Women finisher

Ai1:41:01

3:235:136:132:596:234:376:387:016:355:076:444:096:405:416:345:0812:04

Typical Open Women1:38:29

3:225:406:052:486:236:066:226:326:335:356:282:246:295:265:176:5010:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:55 against the typical Open Women finisher at Osaka 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown