Athlete · Pro Women · 35-39 ·

JPN

Ai Mitsunari

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:47:19 (Chiba 2026) · Doubles Mixed 1:24:39 (Osaka 2026).

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1:47:19 Pro Women time · Chiba 2026 also raced Doubles Mixed: each has its own best below

75th of 94 Pro Women place · Chiba 2026 among Pro Women finishers there

1:30:17 latest race · Chiba 2026 5:38 slower than the best Doubles Mixed time Doubles Mixed with Emilio Burnett

Farmers carry strongest segment · Chiba 2026 faster than 51% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:47:19Chiba 2026 · 1 race Doubles Mixed1:24:39Osaka 2026 · 3 races · with Emilio Burnett

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:00 best 1:24:39

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 6 Aug 2026team: Emilio Burnett, Ai Mitsunariwhat the whole field did →	Doubles Mixed · team 35-39	1:30:17	574th of 1,134	49:35	33:34	7:12	splits SkiErg4:51Sled push2:45Sled pull5:34Burpee broad jump3:17Row5:53Farmers carry1:57Sandbag lunges4:02Wall balls5:15Run 15:31Run 25:51Run 36:12Run 46:12Run 56:41Run 66:38Run 76:37Run 85:56Full report for this race →
Chiba 2026 6 Aug 2026what the whole field did →	Pro Women · 35-39	1:47:19	75th of 94	48:30	50:53	8:00	splits SkiErg5:21Sled push6:33Sled pull8:28Burpee broad jump6:20Row5:52Farmers carry3:02Sandbag lunges5:30Wall balls9:47Run 15:01Run 25:44Run 36:21Run 46:14Run 56:40Run 66:18Run 76:24Run 85:51Full report for this race →
Osaka 2026 30 Jan 2026team: Ai Mitsunari, Emilio Burnettwhat the whole field did →	Doubles Mixed · team 35-39	1:24:39	top 47% 288/616	44:17	31:14	9:12	splits SkiErg4:50Sled push2:39Sled pull4:24Burpee broad jump3:19Row5:32Farmers carry1:41Sandbag lunges4:07Wall balls4:42Run 13:18Run 25:43Run 35:53Run 46:01Run 56:39Run 66:00Run 76:06Run 84:41Full report for this race →
Yokohama 2025 9 Aug 2025team: AI Mitsunari, Emilio Burnettwhat the whole field did →	Doubles Mixed · team 35-39	1:33:05	164th of 255	50:43	33:50	8:32	splits SkiErg5:03Sled push2:35Sled pull4:24Burpee broad jump3:06Row5:36Farmers carry1:47Sandbag lunges4:27Wall balls6:52Run 15:58Run 25:17Run 310:25Run 45:40Run 55:49Run 65:47Run 75:49Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Chiba 2026, against 94 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 11%

Sled pull faster than 19%

Burpee broad jump faster than 20%

Row faster than 14%

Farmers carry faster than 51%

Sandbag lunges faster than 42%

Wall balls faster than 18%

Roxzone faster than 20%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 2:09 slower

Sled pull 2:17 slower

Burpee broad jump 1:14 slower

Row 0:35 slower

Farmers carry 0:01 faster

Sandbag lunges 0:24 slower

Wall balls 3:02 slower

Roxzone 1:26 slower

Runs (8 km) 4:27 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ai against the typical Pro Women finisher

Ai1:47:19

5:015:215:446:336:218:286:146:206:405:526:183:026:245:305:519:478:00

Typical Pro Women1:31:01

5:005:085:154:245:306:115:365:065:475:175:383:035:535:064:486:456:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:02 against the typical Pro Women finisher at Chiba 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown