JPN Ai Ito
1 HYROX race over 1 season. Best Open Women time: 1:35:57 at Chiba 2026.
1 result at 1 race
360th of 798 Open Women (faster than 54%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 5:28 | faster than 19% |
| SkiErg: | 6:01 | 5:35 | faster than 21% |
| Run 2: | 5:52 | 5:45 | faster than 45% |
| Sled push: | 3:03 | 3:03 | faster than 50% |
| Run 3: | 5:58 | 6:03 | faster than 54% |
| Sled pull: | 7:05 | 6:24 | faster than 35% |
| Run 4: | 5:46 | 6:03 | faster than 62% |
| Burpee broad jump: | 5:33 | 6:07 | faster than 61% |
| Run 5: | 6:00 | 6:22 | faster than 61% |
| Row: | 6:01 | 5:45 | faster than 31% |
| Run 6: | 5:46 | 6:14 | faster than 68% |
| Farmers carry: | 2:18 | 2:24 | faster than 57% |
| Run 7: | 5:53 | 6:13 | faster than 63% |
| Sandbag lunges: | 5:58 | 4:59 | faster than 26% |
| Run 8: | 4:57 | 5:15 | faster than 60% |
| Wall balls: | 6:48 | 7:09 | faster than 57% |
| Roxzone: | 6:57 | 7:13 | faster than 53% |
| Runs (8 km) | 46:17 | 47:52 | faster than 58% |
| Stations (8) | 42:47 | ||
| Finish | 1:35:57 | 1:38:53 | 360th of 798 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chiba 2026, against 798 Open Women
Shape of the race
This chart shows where Ai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 62% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Ai: faster than |
|---|---|
| Ski | 21% |
| Push | 51% |
| Pull | 35% |
| BBJ | 62% |
| Row | 31% |
| Carry | 58% |
| Lunges | 27% |
| Wall balls | 57% |
| Roxzone | 54% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ai beat on each part of the race, at this race.Best: Burpee broad jump (faster than 62%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ai's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:35 faster); weakest: Sandbag lunges (0:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ai against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ai: 46:20 running, 42:47 at the stations and 6:57 in the roxzone; the longest station was the sled pull (7:05).Below, Typical Open Women: 47:22 running, 41:26 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Ai | Typical Open Women |
|---|---|---|
| Run 1 | 6:08 | 5:28 |
| SkiErg | 6:01 | 5:35 |
| Run 2 | 5:52 | 5:45 |
| Sled push | 3:03 | 3:03 |
| Run 3 | 5:58 | 6:03 |
| Sled pull | 7:05 | 6:24 |
| Run 4 | 5:46 | 6:03 |
| Burpee broad jump | 5:33 | 6:07 |
| Run 5 | 6:00 | 6:22 |
| Row | 6:01 | 5:45 |
| Run 6 | 5:46 | 6:14 |
| Farmers carry | 2:18 | 2:24 |
| Run 7 | 5:53 | 6:13 |
| Sandbag lunges | 5:58 | 4:59 |
| Run 8 | 4:57 | 5:15 |
| Wall balls | 6:48 | 7:09 |
| Roxzone | 6:57 | 7:13 |
| Finish | 1:35:57 | 1:38:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Open Women finisher at Chiba 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
