Ahmet Demir
3 HYROX results over 1 season. Best Open Men time 1:47:15 at Singapore Expo 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026what the whole field did → | Open Men · 45-49 | 1:53:19 | 942nd of 1,561 | 52:05 | 47:37 | 13:41 | splitsSkiErg4:51Sled push3:41Sled pull5:55Burpee broad jump7:38Row5:37Farmers carry2:58Sandbag lunges7:16Wall balls9:41Run 14:21Run 26:05Run 36:56Run 46:43Run 57:12Run 66:54Run 76:48Run 87:11Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 45-49 | 1:47:15 | 780th of 1,182 | 50:49 | 37:00 7 of 8 | 19:30 | splitsSkiErg4:42Sled push3:32Sled pull5:37Burpee broad jump7:04Row5:08Farmers carry2:42Sandbag lunges—Wall balls8:08Run 15:05Run 25:59Run 36:05Run 45:59Run 56:03Run 66:21Run 76:16Run 89:05Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 45-49 | 1:58:19 | 1337th of 1,937 | 57:14 | 49:18 | 11:50 | splitsSkiErg4:49Sled push3:18Sled pull6:58Burpee broad jump7:20Row5:47Farmers carry2:51Sandbag lunges9:16Wall balls8:59Run 14:44Run 26:24Run 37:29Run 47:25Run 57:44Run 67:33Run 77:43Run 88:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ahmet against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 10:26 against the typical Open Men finisher at Singapore Expo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:15.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
