TUR Ahmet Berkay Koçak
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:13:58 at Istanbul 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Uğur Köygülü, Ahmet Berkay Koçakwhole field → | Pro Doubles Men · team 30-34 | 1:13:58 | 84th of 10828th of 36 aged 30-34 | 41:01 | 23:45 | 9:17 | View results | See splits Hide splitsSkiErg3:42fastest 43%Sled push1:54fastest 39%Sled pull3:02fastest 10%Burpee broad jump2:27fastest 48%Row3:48fastest 13%Farmers carry1:45faster than 38%Sandbag lunges2:55fastest 25%Wall balls4:12faster than 30%Runs (8 km)41:01faster than 18%Roxzone9:17faster than 14%Run 15:35faster than 11%Run 24:46faster than 16%Run 34:57faster than 21%Run 45:03faster than 17%Run 55:03faster than 18%Run 65:02faster than 18%Run 74:57faster than 18%Run 85:41faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Uğur Köygülü1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 108 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ahmet against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:19 against the typical Pro Doubles Men finisher at Istanbul 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
