Athlete · Doubles Men · team 30-39 ·

FRA

Ahmed Mekkid

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:21 at Toulouse 2025.

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Doubles Men time1:10:21Toulouse 2025

Doubles Men place343rdof 954 · Toulouse 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 80% of Doubles Men at Toulouse 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toulouse 2025 8 Feb 2025team: Ahmed Mekkid, Bastien Lamamywhole field →	Doubles Men · team 30-39	1:10:21	343rd of 954152nd of 436 aged 30-39	37:42	26:11	6:33	View results	See splits Hide splits SkiErg4:20faster than 10%Sled push1:53faster than 45%Sled pull3:55faster than 31%Burpee broad jump2:31fastest 21%Row4:22fastest 47%Farmers carry1:30fastest 39%Sandbag lunges3:44faster than 39%Wall balls3:56fastest 41%Runs (8 km)37:42fastest 24%Roxzone6:33faster than 41%Run 15:43faster than 48%Run 24:10fastest 18%Run 34:32fastest 20%Run 44:35fastest 23%Run 54:32fastest 16%Run 64:39fastest 24%Run 74:39fastest 23%Run 84:52fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bastien Lamamy1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Toulouse 2025, against 954 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ahmededge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 46%

Sled pull faster than 32%

Burpee broad jump faster than 80%

Row faster than 53%

Farmers carry faster than 61%

Sandbag lunges faster than 39%

Wall balls faster than 60%

Roxzone faster than 41%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:02 slower

Sled pull 0:21 slower

Burpee broad jump 0:31 faster

Row level

Farmers carry 0:03 faster

Sandbag lunges 0:13 slower

Wall balls 0:07 faster

Roxzone 0:16 slower

Runs (8 km) 3:39 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ahmed against the typical Doubles Men finisher

Ahmed1:10:21

5:434:204:101:534:323:554:352:314:324:224:391:304:393:444:523:566:33

Typical Doubles Men1:13:11

5:404:014:451:515:043:345:033:025:124:225:051:335:083:315:004:036:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:21 against the typical Doubles Men finisher at Toulouse 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:10:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up