Athlete · Open Men · 40-44 ·

FRA

Ahmed Bchaier

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:52:52 (Madrid 2025) · Doubles Mixed 1:47:12 (Lyon 2026).

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1:52:52 Open Men time · Madrid 2025 also raced Doubles Mixed: each has its own best below

2495th of 2,673 Open Men place · Madrid 2025 among Open Men finishers there

1:47:12 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Emilie Kalaydjian

SkiErg strongest segment · Madrid 2025 faster than 42% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:52Madrid 2025 · 1 race Doubles Mixed1:47:12Lyon 2026 · 1 race · with Emilie Kalaydjian

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Ahmed Bchaier, Emilie Kalaydjianwhat the whole field did →	Doubles Mixed · team 35-39	1:47:12	2889th of 3,055	55:05	40:18	11:54	splits SkiErg4:45Sled push4:10Sled pull6:43Burpee broad jump5:04Row5:38Farmers carry2:27Sandbag lunges5:19Wall balls6:12Run 15:05Run 26:25Run 36:33Run 47:46Run 57:35Run 67:05Run 77:27Run 87:12Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 40-44	1:52:52	2495th of 2,673	50:03	50:45	12:08	splits SkiErg4:48Sled push3:37Sled pull6:27Burpee broad jump9:27Row5:27Farmers carry3:02Sandbag lunges8:30Wall balls9:27Run 14:56Run 25:21Run 35:59Run 46:24Run 56:33Run 66:25Run 76:19Run 88:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ahmededge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 17%

Sled pull faster than 9%

Burpee broad jump faster than 4%

Row faster than 9%

Farmers carry faster than 18%

Sandbag lunges faster than 4%

Wall balls faster than 15%

Roxzone faster than 4%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:39 slower

Sled pull 1:47 slower

Burpee broad jump 4:05 slower

Row 0:38 slower

Farmers carry 0:43 slower

Sandbag lunges 3:29 slower

Wall balls 2:47 slower

Roxzone 5:20 slower

Runs (8 km) 9:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ahmed against the typical Open Men finisher

Ahmed1:52:52

4:564:485:213:375:596:276:249:276:335:276:253:026:198:308:089:2712:08

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:20 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown