Athlete · Open Men · 35-39 ·

INA

Ahmad Imam Syuhada

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:08 (Jakarta 2026) · Doubles Men 1:36:41 (Jakarta 2026).

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1:20:08 best Open Men time · Jakarta 2026 also raced Doubles Men: each has its own best below

top 12% best Open Men place · Jakarta 2026 194th of 1,653 Open Men finishers there

1:20:08 latest race · Jakarta 2026 best Open Men time so far Open Men

Wall balls strongest segment · Jakarta 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:08Jakarta 2026 · 2 races Doubles Men1:36:41Jakarta 2026 · 1 race · with Kenji Wijaya

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:23:001:25:001:27:00 best 1:20:08

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 35-39	1:20:08	top 12% 194/1,653	40:22	32:17	7:34	splits SkiErg4:34Sled push3:02Sled pull4:23Burpee broad jump4:21Row4:34Farmers carry1:46Sandbag lunges5:02Wall balls4:35Run 14:59Run 24:22Run 34:35Run 44:36Run 55:22Run 64:59Run 75:13Run 86:20Full report for this race →
Jakarta 2026 27 Jun 2026team: Kenji Wijaya, Ahmad imam Syuhadawhat the whole field did →	Doubles Men · team 35-39	1:36:41	708th of 1,133	57:25	28:52	10:29	splits SkiErg4:22Sled push3:13Sled pull3:34Burpee broad jump3:04Row4:42Farmers carry1:27Sandbag lunges3:35Wall balls4:55Run 16:31Run 25:55Run 36:12Run 47:24Run 57:41Run 66:54Run 77:48Run 89:04Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 35-39	1:27:01	top 29% 800/2,828	39:23	35:30	12:11	splits SkiErg4:27Sled push4:08Sled pull4:48Burpee broad jump4:59Row4:53Farmers carry2:02Sandbag lunges5:10Wall balls5:03Run 16:40Run 24:10Run 34:09Run 44:11Run 54:27Run 64:28Run 74:48Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Jakarta 2026, against 1,653 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ahmadedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 77%

Sled pull faster than 85%

Burpee broad jump faster than 86%

Row faster than 95%

Farmers carry faster than 93%

Sandbag lunges faster than 78%

Wall balls faster than 98%

Roxzone faster than 83%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:36 faster

Sled pull 1:23 faster

Burpee broad jump 1:42 faster

Row 0:41 faster

Farmers carry 0:50 faster

Sandbag lunges 1:19 faster

Wall balls 4:18 faster

Roxzone 2:53 faster

Runs (8 km) 8:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ahmad against the typical Open Men finisher

Ahmad1:20:08

4:594:344:223:024:354:234:364:215:224:344:591:465:135:026:204:357:34

Typical Open Men1:42:04

5:565:025:163:385:425:465:386:035:555:155:482:365:526:217:568:5310:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown