Athlete · Pro Doubles Men · team 40-49 · JOR

Ahmad Eid

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 1:00:24 at Sharjah 2025.

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1:00:24 Pro Doubles Men time · Sharjah 2025 1 Pro Doubles Men race

9th of 51 Pro Doubles Men place · Sharjah 2025 among Pro Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Sharjah 2025 faster than 96% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sharjah 2025 12 Apr 2025team: Ahmad Eid, Karim Hegazywhat the whole field did →	Pro Doubles Men · team 40-49	1:00:24	9th of 51	32:15	24:24	3:48	splits SkiErg3:38Sled push1:34Sled pull3:27Burpee broad jump2:30Row3:53Farmers carry1:27Sandbag lunges3:26Wall balls4:29Run 13:16Run 23:52Run 34:03Run 44:01Run 54:09Run 64:08Run 74:12Run 84:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Sharjah 2025, against 51 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ahmadedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 96%

Sled pull faster than 66%

Burpee broad jump faster than 60%

Row faster than 90%

Farmers carry faster than 80%

Sandbag lunges faster than 64%

Wall balls faster than 34%

Roxzone faster than 82%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:21 faster

Sled pull 0:30 faster

Burpee broad jump 0:05 faster

Row 0:24 faster

Farmers carry 0:07 faster

Sandbag lunges 0:14 faster

Wall balls 0:17 slower

Roxzone 0:33 faster

Runs (8 km) 4:48 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ahmad against the typical Pro Doubles Men finisher

Ahmad1:00:24

3:163:383:521:344:033:274:012:304:093:534:081:274:123:264:384:293:48

Typical Pro Doubles Men1:07:07

3:283:494:161:554:473:574:432:354:364:174:441:344:543:405:194:124:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:17 against the typical Pro Doubles Men finisher at Sharjah 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.