Athlete · Open Men · 65-69 · SIN

Ah Huat Lim

2 HYROX results over 2 seasons. Best Open Men time 2:55:23 at Singapore National Stadium 2024.

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2:55:23 best Open Men time · Singapore National Stadium 2024 2 Open Men races

1907th of 1,937 best Open Men place · Singapore 2025 among Open Men finishers there

3:00:46 latest race · Singapore 2025 5:23 slower than the best Open Men time Open Men

Sled push strongest segment · Singapore National Stadium 2024 faster than 15% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:56:002:57:002:58:002:59:003:00:00 best 2:55:23

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 65-69	3:00:46	1907th of 1,937	1:03:01	1:31:37	26:12	splits SkiErg5:57Sled push8:31Sled pull14:41Burpee broad jump15:41Row7:01Farmers carry4:29Sandbag lunges11:05Wall balls24:12Run 15:06Run 24:36Run 311:16Run 48:00Run 58:12Run 68:02Run 77:43Run 810:10Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Men · 60-64	2:55:23	1001st of 1,015	1:08:14	1:23:33	23:41	splits SkiErg6:32Sled push4:42Sled pull11:25Burpee broad jump11:05Row8:05Farmers carry6:39Sandbag lunges11:04Wall balls24:01Run 18:25Run 210:03Run 36:23Run 46:48Run 510:19Run 67:08Run 77:23Run 811:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Singapore National Stadium 2024, against 1,015 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 15%

Sled pull faster than 3%

Burpee broad jump faster than 3%

Row faster than 1%

Farmers carry faster than 0%

Sandbag lunges faster than 3%

Wall balls faster than 0%

Roxzone faster than 0%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:43 slower

Sled push 1:15 slower

Sled pull 5:16 slower

Burpee broad jump 5:13 slower

Row 2:48 slower

Farmers carry 3:51 slower

Sandbag lunges 5:23 slower

Wall balls 16:16 slower

Roxzone 13:15 slower

Runs (8 km) 18:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ah against the typical Open Men finisher

Ah2:55:23

8:256:3210:034:426:2311:256:4811:0510:198:057:086:397:2311:0411:4924:0123:41

Typical Open Men1:40:58

5:434:495:283:275:546:095:565:526:095:176:082:486:085:417:187:4510:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 16:16 against the typical Open Men finisher at Singapore National Stadium 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:55:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown