Agus Hendra
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:20:10 at Incheon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: Agus Hendra, Esni Ninditawhole field → | Doubles Mixed · team 45-49 | 2:20:10 | 1279th of 1,28233rd of 33 aged 45-49 | 1:13:08 | 56:44 | 10:22 | View results | See splits Hide splitsSkiErg5:35Sled push3:37faster than 2%Sled pull7:19faster than 3%Burpee broad jump8:11Row5:52faster than 2%Farmers carry2:09faster than 19%Sandbag lunges13:20Wall balls10:41Runs (8 km)1:13:08faster than 2%Roxzone10:22faster than 6%Run 18:56faster than 2%Run 28:04faster than 3%Run 38:27faster than 3%Run 48:40faster than 3%Run 59:02faster than 4%Run 69:31faster than 2%Run 79:18faster than 3%Run 811:14faster than 2%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Agus Hendra, Esni Ninditawhole field → | Doubles Mixed · team 45-49 | 2:28:13 | 613th of 61650th of 50 aged 45-49 | 1:15:41 | 56:57 | 15:39 | View results | See splits Hide splitsSkiErg5:16faster than 9%Sled push3:20faster than 9%Sled pull7:00faster than 2%Burpee broad jump8:48Row5:41faster than 8%Farmers carry2:41faster than 3%Sandbag lunges11:05Wall balls13:06faster than 1%Runs (8 km)1:15:41Roxzone15:39faster than 2%Run 14:39faster than 5%Run 28:56faster than 3%Run 39:27faster than 2%Run 49:26faster than 3%Run 59:48faster than 3%Run 610:20faster than 2%Run 712:15Run 810:54faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Agus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Osaka 2026 · best of 2 | 4:20 |
| Sled push | 3:20 | Osaka 2026 · best of 2 | 2:11 |
| Sled pull | 7:00 | Osaka 2026 · best of 2 | 3:59 |
| Burpee broad jump | 8:11 | Incheon 2026 · best of 2 | 3:35 |
| Row | 5:41 | Osaka 2026 · best of 2 | 4:47 |
| Farmers carry | 2:09 | Incheon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 11:05 | Osaka 2026 · best of 2 | 4:03 |
| Wall balls | 10:41 | Incheon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:13:08 | Incheon 2026 · best of 2 | 45:36 |
| Roxzone | 10:22 | Incheon 2026 · best of 2 | 7:11 |
How to read
Each station's best across Agus's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Esni Nindita2 races
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 1,282 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Agus against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 9:21 against the typical Doubles Mixed finisher at Incheon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:20:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
