AUT Agnes Hofer
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
80th of 173 Pro Women (faster than 54%).
| Part | Time | Typical here | vs 173 Pro Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:29 | faster than 53% |
| SkiErg: | 5:00 | 5:04 | faster than 59% |
| Run 2: | 4:46 | 4:43 | faster than 45% |
| Sled push: | 4:31 | 4:32 | faster than 51% |
| Run 3: | 5:08 | 5:04 | faster than 45% |
| Sled pull: | 4:10 | 5:21 | faster than 91% |
| Run 4: | 5:07 | 5:01 | faster than 45% |
| Burpee broad jump: | 4:34 | 4:52 | faster than 59% |
| Run 5: | 5:14 | 5:05 | faster than 43% |
| Row: | 5:03 | 5:05 | faster than 56% |
| Run 6: | 5:12 | 5:00 | faster than 41% |
| Farmers carry: | 2:23 | 2:34 | faster than 61% |
| Run 7: | 5:10 | 5:06 | faster than 46% |
| Sandbag lunges: | 4:46 | 4:53 | faster than 53% |
| Run 8: | 5:27 | 5:17 | faster than 44% |
| Wall balls: | 5:54 | 5:41 | faster than 47% |
| Roxzone: | 6:51 | 6:00 | faster than 30% |
| Runs (8 km) | 40:27 | 39:58 | faster than 45% |
| Stations (8) | 36:21 | ||
| Finish | 1:23:33 | 1:25:07 | 80th of 173 · faster than 54% |
219th of 938 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 938 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 6:04 | faster than 86% |
| SkiErg: | 4:31 | 4:49 | faster than 87% |
| Run 2: | 5:20 | 5:40 | faster than 70% |
| Sled push: | 1:59 | 1:53 | faster than 39% |
| Run 3: | 5:34 | 5:57 | faster than 71% |
| Sled pull: | 3:16 | 4:12 | faster than 94% |
| Run 4: | 5:47 | 5:56 | faster than 59% |
| Burpee broad jump: | 3:35 | 3:55 | faster than 69% |
| Run 5: | 5:40 | 6:01 | faster than 70% |
| Row: | 4:48 | 5:04 | faster than 81% |
| Run 6: | 5:37 | 5:56 | faster than 67% |
| Farmers carry: | 1:44 | 1:50 | faster than 69% |
| Run 7: | 5:38 | 5:53 | faster than 63% |
| Sandbag lunges: | 3:30 | 3:45 | faster than 67% |
| Run 8: | 5:41 | 6:05 | faster than 70% |
| Wall balls: | 3:54 | 4:15 | faster than 76% |
| Roxzone: | 7:01 | 7:26 | faster than 62% |
| Runs (8 km) | 44:30 | 47:40 | faster than 72% |
| Stations (8) | 27:17 | ||
| Finish | 1:18:43 | 1:25:15 | 219th of 938 · faster than 76% |
286th of 685 Open Women (faster than 58%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:09 | faster than 69% |
| SkiErg: | 4:46 | 4:54 | faster than 68% |
| Run 2: | 7:00 | 5:11 | faster than 3% |
| Sled push: | 2:12 | 2:19 | faster than 59% |
| Run 3: | 5:08 | 5:28 | faster than 64% |
| Sled pull: | 3:42 | 4:45 | faster than 91% |
| Run 4: | 5:12 | 5:28 | faster than 61% |
| Burpee broad jump: | 4:18 | 5:57 | faster than 85% |
| Run 5: | 5:20 | 5:33 | faster than 60% |
| Row: | 5:13 | 5:09 | faster than 44% |
| Run 6: | 5:20 | 5:27 | faster than 56% |
| Farmers carry: | 1:49 | 2:00 | faster than 74% |
| Run 7: | 5:27 | 5:28 | faster than 51% |
| Sandbag lunges: | 3:49 | 4:27 | faster than 74% |
| Run 8: | 5:54 | 6:03 | faster than 55% |
| Wall balls: | 5:05 | 5:28 | faster than 60% |
| Roxzone: | 7:50 | 5:49 | faster than 15% |
| Runs (8 km) | 44:04 | 43:58 | faster than 48% |
| Stations (8) | 30:54 | ||
| Finish | 1:22:43 | 1:25:38 | 286th of 685 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Edith Schreiber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 173 Pro Women
Shape of the race
This chart shows where Agnes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Roxzone (faster than 30%).
See the numbers
| Part | Agnes: faster than |
|---|---|
| Ski | 60% |
| Push | 51% |
| Pull | 91% |
| BBJ | 60% |
| Row | 57% |
| Carry | 61% |
| Lunges | 53% |
| Wall balls | 47% |
| Roxzone | 30% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Agnes beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Roxzone (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Agnes's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:11 faster); weakest: Roxzone (0:51 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Agnes against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Agnes: 40:30 running, 36:22 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Pro Women: 39:45 running, 38:02 at the stations and 6:00 in the roxzone; the longest station was the wall balls (5:41).
See the numbers
| Part | Agnes | Typical Pro Women |
|---|---|---|
| Run 1 | 4:26 | 4:29 |
| SkiErg | 5:00 | 5:04 |
| Run 2 | 4:46 | 4:43 |
| Sled push | 4:31 | 4:32 |
| Run 3 | 5:08 | 5:04 |
| Sled pull | 4:10 | 5:21 |
| Run 4 | 5:07 | 5:01 |
| Burpee broad jump | 4:34 | 4:52 |
| Run 5 | 5:14 | 5:05 |
| Row | 5:03 | 5:05 |
| Run 6 | 5:12 | 5:00 |
| Farmers carry | 2:23 | 2:34 |
| Run 7 | 5:10 | 5:06 |
| Sandbag lunges | 4:46 | 4:53 |
| Run 8 | 5:27 | 5:17 |
| Wall balls | 5:54 | 5:41 |
| Roxzone | 6:51 | 6:00 |
| Finish | 1:23:33 | 1:25:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:51 against the typical Pro Women finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
