Athlete · Open Women · 16-24 · FRA FRA

Agathe Oumeddour

www.roxtimes.com/athletes/agathe-oumeddour-ac425c7e

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Women time2:19:20Nice 2024
Open Women place275thof 276 · Nice 2024
Latest race2:11:40Paris 2024 · Doubles Women with Bérangère OumeddourFirst Doubles Women race
Strongest part of the raceFarmers carryfaster than 40% of Open Women at Nice 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Doubles Women, team 30-39, with Bérangère Oumeddour 2:11:40 694th of 698; 303rd of 303 aged 30-39 1:18:51 39:31 13:23 Runs 1:18:51 · Stations 39:31 · Roxzone 13:23

694th of 698 Doubles Women (faster than 0%).

Agathe Oumeddour at HYROX Paris 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 698 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 698 Doubles Women here
Run 1: 6:13 5:16 faster than 6%
SkiErg: 5:18 4:37 faster than 2%
Run 2: 9:30 5:52 faster than 0%
Sled push: 2:54 1:49 faster than 1%
Run 3: 10:24 6:10 faster than 0%
Sled pull: 5:13 4:35 faster than 27%
Run 4: 10:07 6:14 faster than 1%
Burpee broad jump: 8:08 4:19 faster than 1%
Run 5: 10:38 6:18 faster than 0%
Row: 5:27 5:02 faster than 17%
Run 6: 10:23 6:18 faster than 0%
Farmers carry: 2:06 1:50 faster than 14%
Run 7: 10:11 6:17 faster than 0%
Sandbag lunges: 5:24 3:35 faster than 2%
Run 8: 11:27 6:42 faster than 0%
Wall balls: 5:01 4:14 faster than 18%
Roxzone: 13:23 7:38 faster than 1%
Runs (8 km) 1:18:51 49:11 faster than 0%
Stations (8) 39:31
Finish 2:11:40 1:26:56 694th of 698 · faster than 0%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Open Women, 16-24 2:19:20 275th of 276; 38th of 38 aged 16-24 1:05:14 1:02:24 11:46 Runs 1:05:14 · Stations 1:02:24 · Roxzone 11:46

275th of 276 Open Women (faster than 0%).

Agathe Oumeddour at HYROX Nice 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 276 Open Women finishers here who were slower on that part.
Part Time Typical here vs 276 Open Women here
Run 1: 6:27 5:38 faster than 9%
SkiErg: 5:52 5:10 faster than 5%
Run 2: 6:53 5:26 faster than 6%
Sled push: 6:42 2:51 faster than 0%
Run 3: 8:04 5:44 faster than 4%
Sled pull: 13:07 7:44 faster than 2%
Run 4: 7:39 5:50 faster than 6%
Burpee broad jump: 10:28 6:32 faster than 4%
Run 5: 7:50 6:03 faster than 8%
Row: 6:16 5:29 faster than 6%
Run 6: 9:42 5:51 faster than 0%
Farmers carry: 2:28 2:18 faster than 40%
Run 7: 7:57 5:49 faster than 5%
Sandbag lunges: 7:49 4:53 faster than 6%
Run 8: 10:45 6:03 faster than 0%
Wall balls: 9:42 6:24 faster than 7%
Roxzone: 11:46 7:27 faster than 2%
Runs (8 km) 1:05:14 46:20 faster than 0%
Stations (8) 1:02:24
Finish 2:19:20 1:36:01 275th of 276 · faster than 0%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Nice 2024, against 276 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Agatheedge = faster than everyone, centre = slowest

This chart shows where Agathe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 40% of the field), weakest on Push (faster than 1%).

See the numbers
Part Agathe: faster than
Ski 5%
Push 1%
Pull 3%
BBJ 5%
Row 7%
Carry 40%
Lunges 7%
Wall balls 8%
Roxzone 2%
Runs 1%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%
Sled push faster than 1%
Sled pull faster than 3%
Burpee broad jump faster than 5%
Row faster than 7%
Farmers carry faster than 40%
Sandbag lunges faster than 7%
Wall balls faster than 8%
Roxzone faster than 2%
Runs (8 km) faster than 1%

How much of the field Agathe beat on each part of the race, at this race.Best: Farmers carry (faster than 40%); weakest: Sled push (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:42 slower
Sled push 3:51 slower
Sled pull 5:23 slower
Burpee broad jump 3:56 slower
Row 0:47 slower
Farmers carry 0:10 slower
Sandbag lunges 2:56 slower
Wall balls 3:18 slower
Roxzone 4:19 slower
Runs (8 km) 18:54 slower

Agathe's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:10 slower); weakest: Runs (8 km) (18:54 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Agathe against the typical Open Women finisher

Agathe2:19:20
6:275:526:536:428:0413:077:3910:287:506:169:422:287:577:4910:459:4211:46
Typical Open Women1:35:12
5:385:105:262:515:447:445:506:326:035:295:512:185:494:536:036:247:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Agathe: 1:05:17 running, 1:02:25 at the stations and 11:46 in the roxzone; the longest station was the sled pull (13:07).Below, Typical Open Women: 46:23 running, 41:20 at the stations and 7:27 in the roxzone; the longest station was the sled pull (7:44).

See the numbers
Part Agathe Typical Open Women
Run 1 6:27 5:38
SkiErg 5:52 5:10
Run 2 6:53 5:26
Sled push 6:42 2:51
Run 3 8:04 5:44
Sled pull 13:07 7:44
Run 4 7:39 5:50
Burpee broad jump 10:28 6:32
Run 5 7:50 6:03
Row 6:16 5:29
Run 6 9:42 5:51
Farmers carry 2:28 2:18
Run 7 7:57 5:49
Sandbag lunges 7:49 4:53
Run 8 10:45 6:03
Wall balls 9:42 6:24
Roxzone 11:46 7:27
Finish 2:19:20 1:36:01

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 5:23 against the typical Open Women finisher at Nice 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 2:19:20.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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