Athlete · Doubles Women · team 30-39 ·

POL

Agata Sztekla

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:30:00 at Katowice 2025.

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1:30:00 Doubles Women time · Katowice 2025 1 Doubles Women race

118th of 176 Doubles Women place · Katowice 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Katowice 2025 faster than 72% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2025 22 Feb 2025team: Paulina Saramak, Agata Szteklawhat the whole field did →	Doubles Women · team 30-39	1:30:00	118th of 176	52:15	29:00	8:45	splits SkiErg4:58Sled push1:18Sled pull3:52Burpee broad jump3:52Row5:05Farmers carry2:06Sandbag lunges3:40Wall balls4:09Run 14:54Run 26:06Run 36:35Run 46:40Run 56:39Run 66:52Run 76:31Run 87:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Katowice 2025, against 176 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Agataedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 72%

Sled pull faster than 37%

Burpee broad jump faster than 62%

Row faster than 41%

Farmers carry faster than 15%

Sandbag lunges faster than 38%

Wall balls faster than 53%

Roxzone faster than 4%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:07 faster

Sled pull 0:16 slower

Burpee broad jump 0:16 faster

Row 0:08 slower

Farmers carry 0:20 slower

Sandbag lunges 0:11 slower

Wall balls 0:01 faster

Roxzone 3:22 slower

Runs (8 km) 2:36 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Agata against the typical Doubles Women finisher

Agata1:30:00

4:544:586:061:186:353:526:403:526:395:056:522:066:313:407:584:098:45

Typical Doubles Women1:22:41

4:394:406:001:256:183:366:204:086:234:576:211:466:213:296:454:105:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:22 against the typical Doubles Women finisher at Katowice 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown