GRE Afroditi Tsesmeli
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:32:30 (Athens 2026) · Doubles Mixed 1:51:57 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 6 Sept 2026what the whole field did → | Open Women · 25-29 | 2:32:30 | 315th of 324 | 1:18:36 | 1:00:55 | 13:04 | splitsSkiErg6:06Sled push5:45Sled pull9:08Burpee broad jump9:44Row6:21Farmers carry3:45Sandbag lunges10:33Wall balls9:33Run 17:47Run 28:57Run 310:21Run 49:14Run 513:37Run 69:10Run 79:02Run 810:32Full report for this race → |
| Berlin 2026 30 May 2026team: Afroditi Tsesmeli, Georgios Tassopouloswhat the whole field did → | Doubles Mixed · team 30-34 | 1:51:57 | 3532nd of 3,616 | 48:49* | 42:27* | — | splitsSkiErg4:49Sled push3:25Sled pull4:32Burpee broad jump6:00Row5:53Farmers carry2:17Sandbag lunges6:46Wall balls8:45Run 14:55Run 25:48Run 35:35Run 45:39Run 56:01Run 65:58Run 76:06Run 88:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Athens 2026, against 324 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Afroditi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:32 against the typical Open Women finisher at Athens 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:32:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
