GRE Afroditi Tsesmeli
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
315th of 324 Open Women (faster than 2%).
| Part | Time | Typical here | vs 324 Open Women here |
|---|---|---|---|
| Run 1: | 7:47 | 6:12 | faster than 8% |
| SkiErg: | 6:06 | 5:16 | faster than 8% |
| Run 2: | 8:57 | 5:29 | faster than 2% |
| Sled push: | 5:45 | 2:52 | faster than 0% |
| Run 3: | 10:21 | 5:44 | faster than 1% |
| Sled pull: | 9:08 | 5:30 | faster than 4% |
| Run 4: | 9:14 | 5:45 | faster than 3% |
| Burpee broad jump: | 9:44 | 6:52 | faster than 14% |
| Run 5: | 13:37 | 5:44 | faster than 0% |
| Row: | 6:21 | 5:25 | faster than 8% |
| Run 6: | 9:10 | 5:38 | faster than 4% |
| Farmers carry: | 3:45 | 2:15 | faster than 1% |
| Run 7: | 9:02 | 5:41 | faster than 2% |
| Sandbag lunges: | 10:33 | 5:01 | faster than 1% |
| Run 8: | 10:32 | 5:54 | faster than 3% |
| Wall balls: | 9:33 | 6:13 | faster than 13% |
| Roxzone: | 13:04 | 8:00 | faster than 6% |
| Runs (8 km) | 1:18:36 | 46:35 | faster than 1% |
| Stations (8) | 1:00:55 | ||
| Finish | 2:32:30 | 1:34:38 | 315th of 324 · faster than 2% |
3,536th of 3,620 Doubles Mixed (faster than 2%). Against the 108 who finished around 1:45:20: most time gained on sled pull (0:09), most lost on wall balls (2:06). Runs 5 to 8 took 5:01 more than runs 1 to 4 (them: 5:35 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 3:55 | faster than 5% |
| SkiErg: | 4:49 | 4:18 | faster than 5% |
| Run 2: | 5:48 | 4:13 | faster than 2% |
| Sled push: | 3:25 | 2:18 | faster than 3% |
| Run 3: | 5:35 | 4:23 | faster than 6% |
| Sled pull: | 4:32 | 3:30 | faster than 10% |
| Run 4: | 5:39 | 4:28 | faster than 8% |
| Burpee broad jump: | 6:00 | 3:38 | faster than 3% |
| Run 5: | 6:01 | 4:34 | faster than 6% |
| Row: | 5:53 | 4:43 | faster than 1% |
| Run 6: | 5:58 | 4:33 | faster than 6% |
| Farmers carry: | 2:17 | 1:52 | faster than 8% |
| Run 7: | 6:06 | 4:36 | faster than 6% |
| Sandbag lunges: | 6:46 | 4:04 | faster than 2% |
| Run 8: | 8:52 | 6:23 | faster than 6% |
| Wall balls: | 8:45 | 4:32 | faster than 1% |
| Roxzone: | — | ||
| Runs (8 km) | 48:49 | 37:09 | faster than 5% |
| Stations (8) | 42:27 | ||
| Finish | 1:51:57 | 1:21:01 | 3536th of 3,620 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Georgios Tassopoulos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 324 Open Women
Shape of the race
This chart shows where Afroditi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 14% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Afroditi: faster than |
|---|---|
| Ski | 9% |
| Push | 1% |
| Pull | 4% |
| BBJ | 14% |
| Row | 9% |
| Carry | 2% |
| Lunges | 2% |
| Wall balls | 14% |
| Roxzone | 6% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Afroditi beat on each part of the race, at this race.Best: Burpee broad jump (faster than 14%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Afroditi's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:50 slower); weakest: Runs (8 km) (32:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Afroditi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Afroditi: 1:18:40 running, 1:00:55 at the stations and 13:04 in the roxzone; the longest station was the sandbag lunges (10:33).Below, Typical Open Women: 46:05 running, 39:25 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Afroditi | Typical Open Women |
|---|---|---|
| Run 1 | 7:47 | 6:12 |
| SkiErg | 6:06 | 5:16 |
| Run 2 | 8:57 | 5:29 |
| Sled push | 5:45 | 2:52 |
| Run 3 | 10:21 | 5:44 |
| Sled pull | 9:08 | 5:30 |
| Run 4 | 9:14 | 5:45 |
| Burpee broad jump | 9:44 | 6:52 |
| Run 5 | 13:37 | 5:44 |
| Row | 6:21 | 5:25 |
| Run 6 | 9:10 | 5:38 |
| Farmers carry | 3:45 | 2:15 |
| Run 7 | 9:02 | 5:41 |
| Sandbag lunges | 10:33 | 5:01 |
| Run 8 | 10:32 | 5:54 |
| Wall balls | 9:33 | 6:13 |
| Roxzone | 13:04 | 8:00 |
| Finish | 2:32:30 | 1:34:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:32 against the typical Open Women finisher at Athens 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:32:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
