Africa Pomar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:38 at Bilbao 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2025 15 Feb 2025team: Africa Pomar, Antonia Verawhole field → | Doubles Women · team 40-49 | 1:27:38 | 335th of 48027th of 44 aged 40-49 | 48:13 | 32:46 | 6:44 | View results | See splits Hide splitsSkiErg4:42fastest 46%Sled push2:00faster than 44%Sled pull5:18faster than 18%Burpee broad jump4:33faster than 21%Row5:07fastest 50%Farmers carry2:05faster than 17%Sandbag lunges4:34faster than 16%Wall balls4:27faster than 20%Runs (8 km)48:13faster than 35%Roxzone6:44faster than 44%Run 16:06faster than 42%Run 25:40faster than 34%Run 35:54faster than 37%Run 45:55faster than 40%Run 56:18faster than 30%Run 66:06faster than 33%Run 75:54faster than 42%Run 86:25faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Antonia Vera1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 480 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Africa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Doubles Women finisher at Bilbao 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.