MAS Affendi Bin Nayan
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
181st of 339 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:04 | faster than 47% |
| SkiErg: | 5:02 | 4:22 | faster than 4% |
| Run 2: | 4:23 | 4:22 | faster than 48% |
| Sled push: | 4:55 | 5:08 | faster than 56% |
| Run 3: | 4:43 | 4:47 | faster than 53% |
| Sled pull: | 6:18 | 5:40 | faster than 37% |
| Run 4: | 4:41 | 4:45 | faster than 53% |
| Burpee broad jump: | 4:44 | 4:22 | faster than 41% |
| Run 5: | 4:43 | 4:54 | faster than 59% |
| Row: | 5:10 | 4:42 | faster than 14% |
| Run 6: | 4:46 | 4:47 | faster than 51% |
| Farmers carry: | 3:53 | 2:36 | faster than 12% |
| Run 7: | 4:47 | 4:57 | faster than 57% |
| Sandbag lunges: | 5:55 | 5:12 | faster than 33% |
| Run 8: | 5:40 | 5:47 | faster than 53% |
| Wall balls: | 6:20 | 7:21 | faster than 67% |
| Roxzone: | 7:55 | 7:23 | faster than 40% |
| Runs (8 km) | 37:47 | 38:49 | faster than 56% |
| Stations (8) | 42:17 | ||
| Finish | 1:27:54 | 1:26:30 | 181st of 339 · faster than 46% |
361st of 1,561 Open Men (faster than 76%). Against the 48 who finished around 1:31:54: most time gained on the eight runs (1:36), most lost on the roxzone (1:12). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:02 | faster than 81% |
| SkiErg: | 5:06 | 4:54 | faster than 33% |
| Run 2: | 5:17 | 5:41 | faster than 67% |
| Sled push: | 4:33 | 4:11 | faster than 39% |
| Run 3: | 5:14 | 6:11 | faster than 82% |
| Sled pull: | 5:02 | 6:02 | faster than 75% |
| Run 4: | 5:20 | 6:10 | faster than 79% |
| Burpee broad jump: | 4:52 | 6:24 | faster than 80% |
| Run 5: | 5:36 | 6:31 | faster than 77% |
| Row: | 5:29 | 5:20 | faster than 40% |
| Run 6: | 5:32 | 6:19 | faster than 76% |
| Farmers carry: | 2:55 | 2:54 | faster than 49% |
| Run 7: | 5:25 | 6:25 | faster than 79% |
| Sandbag lunges: | 5:26 | 6:27 | faster than 74% |
| Run 8: | 5:56 | 7:03 | faster than 74% |
| Wall balls: | 6:35 | 9:36 | faster than 86% |
| Roxzone: | 8:45 | 10:02 | faster than 61% |
| Runs (8 km) | 41:45 | 48:43 | faster than 79% |
| Stations (8) | 39:58 | ||
| Finish | 1:30:24 | 1:46:30 | 361st of 1,561 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 339 Pro Men
Shape of the race
This chart shows where Affendi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 68% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Affendi: faster than |
|---|---|
| Ski | 5% |
| Push | 56% |
| Pull | 38% |
| BBJ | 41% |
| Row | 15% |
| Carry | 13% |
| Lunges | 33% |
| Wall balls | 68% |
| Roxzone | 41% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Affendi beat on each part of the race, at this race.Best: Wall balls (faster than 68%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Affendi's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:02 faster); weakest: Farmers carry (1:17 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Affendi against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Affendi: 37:50 running, 42:17 at the stations and 7:55 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Affendi | Typical Pro Men |
|---|---|---|
| Run 1 | 4:07 | 4:04 |
| SkiErg | 5:02 | 4:22 |
| Run 2 | 4:23 | 4:22 |
| Sled push | 4:55 | 5:08 |
| Run 3 | 4:43 | 4:47 |
| Sled pull | 6:18 | 5:40 |
| Run 4 | 4:41 | 4:45 |
| Burpee broad jump | 4:44 | 4:22 |
| Run 5 | 4:43 | 4:54 |
| Row | 5:10 | 4:42 |
| Run 6 | 4:46 | 4:47 |
| Farmers carry | 3:53 | 2:36 |
| Run 7 | 4:47 | 4:57 |
| Sandbag lunges | 5:55 | 5:12 |
| Run 8 | 5:40 | 5:47 |
| Wall balls | 6:20 | 7:21 |
| Roxzone | 7:55 | 7:23 |
| Finish | 1:27:54 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:17 against the typical Pro Men finisher at Beijing 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:27:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
