FRA Aélia James
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aélia James at each race, oldest on the left; lower is faster.The best was 1:32:42 at Toulouse (Mar 2026); Aélia James was 4:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Mixed | 1:32:42 |
| Lyon | May 2026 | Doubles Mixed | 1:37:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,618th of 3,056 Doubles Mixed (faster than 14%). Against the 91 who finished around 1:36:39: most time gained on burpee broad jump (0:48), most lost on the eight runs (0:29). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 4:15 | faster than 11% |
| SkiErg: | 5:00 | 4:22 | faster than 3% |
| Run 2: | 5:55 | 5:21 | faster than 24% |
| Sled push: | 3:08 | 2:44 | faster than 23% |
| Run 3: | 6:21 | 5:39 | faster than 22% |
| Sled pull: | 5:49 | 4:38 | faster than 14% |
| Run 4: | 6:23 | 5:40 | faster than 21% |
| Burpee broad jump: | 3:47 | 3:37 | faster than 42% |
| Run 5: | 6:40 | 5:44 | faster than 16% |
| Row: | 5:02 | 4:46 | faster than 26% |
| Run 6: | 6:41 | 5:40 | faster than 15% |
| Farmers carry: | 2:25 | 1:51 | faster than 5% |
| Run 7: | 6:45 | 5:41 | faster than 14% |
| Sandbag lunges: | 5:25 | 4:12 | faster than 12% |
| Run 8: | 6:57 | 5:52 | faster than 17% |
| Wall balls: | 5:45 | 4:39 | faster than 19% |
| Roxzone: | 10:11 | 7:58 | faster than 12% |
| Runs (8 km) | 50:40 | 43:57 | faster than 16% |
| Stations (8) | 36:21 | ||
| Finish | 1:37:09 | 1:23:11 | 2618th of 3,056 · faster than 14% |
1,605th of 1,960 Doubles Mixed (faster than 18%). Against the 58 who finished around 1:31:35: most time gained on burpee broad jump (0:57), most lost on wall balls (1:39). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:16 | 4:29 | faster than 12% |
| SkiErg: | 4:51 | 4:18 | faster than 4% |
| Run 2: | 6:17 | 5:33 | faster than 20% |
| Sled push: | 2:41 | 2:13 | faster than 13% |
| Run 3: | 6:42 | 5:50 | faster than 18% |
| Sled pull: | 4:55 | 4:03 | faster than 15% |
| Run 4: | 6:31 | 5:46 | faster than 20% |
| Burpee broad jump: | 3:06 | 3:22 | faster than 65% |
| Run 5: | 6:28 | 5:58 | faster than 29% |
| Row: | 4:57 | 4:36 | faster than 19% |
| Run 6: | 6:35 | 5:51 | faster than 21% |
| Farmers carry: | 1:58 | 1:47 | faster than 28% |
| Run 7: | 6:32 | 5:53 | faster than 26% |
| Sandbag lunges: | 4:00 | 4:02 | faster than 52% |
| Run 8: | 6:48 | 6:07 | faster than 27% |
| Wall balls: | 6:54 | 4:29 | faster than 7% |
| Roxzone: | 8:18 | 6:15 | faster than 10% |
| Runs (8 km) | 51:06 | 45:38 | faster than 22% |
| Stations (8) | 33:22 | ||
| Finish | 1:32:42 | 1:21:02 | 1605th of 1,960 · faster than 18% |
1,110th of 1,289 Open Women (faster than 13%). Against the 39 who finished around 1:51:59: most time gained on burpee broad jump (3:08), most lost on the eight runs (2:52). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 6:32 | 5:48 | faster than 18% |
| SkiErg: | 5:40 | 5:14 | faster than 15% |
| Run 2: | 6:10 | 5:07 | faster than 11% |
| Sled push: | 3:25 | 3:08 | faster than 32% |
| Run 3: | 6:40 | 5:24 | faster than 9% |
| Sled pull: | 7:18 | 5:46 | faster than 14% |
| Run 4: | 6:32 | 5:25 | faster than 12% |
| Burpee broad jump: | 6:47 | 6:31 | faster than 44% |
| Run 5: | 6:49 | 5:32 | faster than 11% |
| Row: | 5:55 | 5:24 | faster than 13% |
| Run 6: | 6:57 | 5:27 | faster than 9% |
| Farmers carry: | 2:38 | 2:14 | faster than 24% |
| Run 7: | 7:00 | 5:29 | faster than 8% |
| Sandbag lunges: | 5:30 | 5:08 | faster than 38% |
| Run 8: | 7:40 | 6:13 | faster than 15% |
| Wall balls: | 10:31 | 6:50 | faster than 11% |
| Roxzone: | 11:28 | 7:50 | faster than 6% |
| Runs (8 km) | 54:15 | 44:32 | faster than 11% |
| Stations (8) | 47:44 | ||
| Finish | 1:53:24 | 1:32:53 | 1110th of 1,289 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Benoît James1 race
- Hugo Abecassis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,289 Open Women
Shape of the race
This chart shows where Aélia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 44% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Aélia: faster than |
|---|---|
| Ski | 15% |
| Push | 33% |
| Pull | 15% |
| BBJ | 44% |
| Row | 14% |
| Carry | 25% |
| Lunges | 39% |
| Wall balls | 12% |
| Roxzone | 6% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aélia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 44%); weakest: Roxzone (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aélia's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:16 slower); weakest: Runs (8 km) (9:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aélia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aélia: 54:20 running, 47:44 at the stations and 11:28 in the roxzone; the longest station was the wall balls (10:31).Below, Typical Open Women: 44:25 running, 40:14 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Aélia | Typical Open Women |
|---|---|---|
| Run 1 | 6:32 | 5:48 |
| SkiErg | 5:40 | 5:14 |
| Run 2 | 6:10 | 5:07 |
| Sled push | 3:25 | 3:08 |
| Run 3 | 6:40 | 5:24 |
| Sled pull | 7:18 | 5:46 |
| Run 4 | 6:32 | 5:25 |
| Burpee broad jump | 6:47 | 6:31 |
| Run 5 | 6:49 | 5:32 |
| Row | 5:55 | 5:24 |
| Run 6 | 6:57 | 5:27 |
| Farmers carry | 2:38 | 2:14 |
| Run 7 | 7:00 | 5:29 |
| Sandbag lunges | 5:30 | 5:08 |
| Run 8 | 7:40 | 6:13 |
| Wall balls | 10:31 | 6:50 |
| Roxzone | 11:28 | 7:50 |
| Finish | 1:53:24 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:41 against the typical Open Women finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
