Athlete · Doubles Women · team 25-29 ·

IRL

Aela O'Flynn

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:14 at Brisbane 2026.

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Doubles Women time1:26:14Brisbane 2026

Doubles Women place969thof 1,809 · Brisbane 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 78% of Doubles Women at Brisbane 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Kate Barr, Aela O'Flynnwhole field →	Doubles Women · team 25-29	1:26:14	969th of 1,809260th of 428 aged 25-29	44:56	30:50	10:32	View results	See splits Hide splits SkiErg4:40faster than 43%Sled push1:31fastest 23%Sled pull4:03faster than 47%Burpee broad jump4:48faster than 26%Row5:00fastest 47%Farmers carry1:54faster than 37%Sandbag lunges3:47faster than 39%Wall balls5:07faster than 17%Runs (8 km)44:56fastest 36%Roxzone10:32faster than 16%Run 14:58fastest 40%Run 25:36fastest 43%Run 35:42fastest 34%Run 45:43fastest 34%Run 56:08fastest 50%Run 65:54fastest 40%Run 75:43fastest 34%Run 85:15fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kate Barr1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Brisbane 2026, against 1,809 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aelaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 78%

Sled pull faster than 47%

Burpee broad jump faster than 27%

Row faster than 54%

Farmers carry faster than 37%

Sandbag lunges faster than 39%

Wall balls faster than 18%

Roxzone faster than 16%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:11 faster

Sled pull 0:04 slower

Burpee broad jump 0:41 slower

Row 0:01 faster

Farmers carry 0:05 slower

Sandbag lunges 0:12 slower

Wall balls 0:51 slower

Roxzone 2:17 slower

Runs (8 km) 2:36 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aela against the typical Doubles Women finisher

Aela1:26:14

4:584:405:361:315:424:035:434:486:085:005:541:545:433:475:155:0710:32

Typical Doubles Women1:24:51

5:084:365:451:426:043:596:064:076:095:016:081:496:073:356:044:168:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:17 against the typical Doubles Women finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up