MAS Adzim Hariz
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:40:18 (Osaka 2026) · Doubles Men 1:11:39 (Jakarta 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Muhammad Shazman, adzim harizwhat the whole field did → | Doubles Men · team 25-29 | 1:16:40 | top 18% 370/2,161 | 40:56 | 27:09 | 8:39 | splitsSkiErg3:55Sled push2:13Sled pull3:36Burpee broad jump3:01Row4:32Farmers carry1:52Sandbag lunges3:42Wall balls4:18Run 15:01Run 24:47Run 34:59Run 44:47Run 54:56Run 64:43Run 75:28Run 86:19Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Adzim Hariz, Saiful Iskandarwhat the whole field did → | Doubles Men · team 30-34 | 1:11:39 | top 10% 113/1,133 | 39:51 | 24:12 | 7:39 | splitsSkiErg3:59Sled push1:37Sled pull3:16Burpee broad jump2:23Row4:22Farmers carry1:37Sandbag lunges3:02Wall balls3:56Run 15:26Run 24:31Run 34:51Run 44:47Run 54:53Run 64:43Run 74:55Run 85:49Full report for this race → |
| Singapore 2026 5 Apr 2026what the whole field did → | Open Men · 25-29 | 1:40:23 | top 41% 629/1,561 | 41:38 | 51:04 | 7:47 | splitsSkiErg4:42Sled push4:23Sled pull6:12Burpee broad jump7:59Row5:09Farmers carry3:31Sandbag lunges6:08Wall balls13:00Run 13:22Run 25:04Run 35:23Run 45:33Run 55:36Run 65:24Run 75:20Run 86:00Full report for this race → |
| Osaka 2026 30 Jan 2026what the whole field did → | Open Men · 25-29 | 1:40:18 | 1031st of 1,631 | 44:28 | 47:13 | 8:42 | splitsSkiErg4:49Sled push4:20Sled pull7:18Burpee broad jump7:38Row5:04Farmers carry3:04Sandbag lunges5:51Wall balls9:09Run 13:56Run 26:57Run 37:04Run 45:32Run 55:53Run 65:37Run 75:25Run 84:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Osaka 2026, against 1,631 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adzim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:15 against the typical Open Men finisher at Osaka 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
