Athlete · Pro Women · 35-39 ·

MEX

Ady Macias

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:40:57 (Cancún 2026) · Doubles Women 1:22:30 (Monterrey 2026).

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1:40:57 Pro Women time · Cancún 2026 also raced Doubles Women: each has its own best below

61st of 120 Pro Women place · Cancún 2026 among Pro Women finishers there

1:22:30 latest race · Monterrey 2026 first Doubles Women race Doubles Women with Karla Macias

Wall balls strongest segment · Cancún 2026 faster than 75% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:40:57Cancún 2026 · 1 race Doubles Women1:22:30Monterrey 2026 · 1 race · with Karla Macias

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Monterrey 2026 18 Apr 2026team: Karla Macias, Ady Maciaswhat the whole field did →	Doubles Women · team 40-44	1:22:30	top 20% 165/831	45:39	30:25	6:31	splits SkiErg5:08Sled push2:02Sled pull4:17Burpee broad jump3:40Row5:15Farmers carry1:42Sandbag lunges4:24Wall balls3:57Run 14:43Run 25:24Run 35:41Run 45:52Run 56:11Run 65:52Run 75:56Run 86:03Full report for this race →
Cancún 2026 14 Mar 2026what the whole field did →	Pro Women · 35-39	1:40:57	61st of 120	42:00	51:40	7:22	splits SkiErg5:05Sled push11:26Sled pull8:10Burpee broad jump5:47Row5:33Farmers carry3:31Sandbag lunges5:43Wall balls6:25Run 14:32Run 24:54Run 35:19Run 45:10Run 55:13Run 65:19Run 75:22Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Cancún 2026, against 120 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 2%

Sled pull faster than 48%

Burpee broad jump faster than 60%

Row faster than 50%

Farmers carry faster than 43%

Sandbag lunges faster than 53%

Wall balls faster than 75%

Roxzone faster than 61%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 4:47 slower

Sled pull 0:16 slower

Burpee broad jump 0:21 faster

Row level

Farmers carry 0:07 slower

Sandbag lunges 0:06 faster

Wall balls 1:26 faster

Roxzone 0:32 faster

Runs (8 km) 1:14 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ady against the typical Pro Women finisher

Ady1:40:57

4:325:054:5411:265:198:105:105:475:135:335:193:315:225:436:146:257:22

Typical Pro Women1:39:35

4:215:154:496:395:227:545:226:085:385:335:273:245:345:496:357:517:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 4:47 against the typical Pro Women finisher at Cancún 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:40:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown