MEX Ady Macias
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
165th of 831 Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 831 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:02 | faster than 68% |
| SkiErg: | 5:08 | 5:00 | faster than 36% |
| Run 2: | 5:24 | 6:03 | faster than 82% |
| Sled push: | 2:02 | 2:14 | faster than 71% |
| Run 3: | 5:41 | 6:27 | faster than 83% |
| Sled pull: | 4:17 | 4:54 | faster than 79% |
| Run 4: | 5:52 | 6:29 | faster than 75% |
| Burpee broad jump: | 3:40 | 4:20 | faster than 76% |
| Run 5: | 6:11 | 6:32 | faster than 64% |
| Row: | 5:15 | 5:24 | faster than 64% |
| Run 6: | 5:52 | 6:30 | faster than 76% |
| Farmers carry: | 1:42 | 1:53 | faster than 77% |
| Run 7: | 5:56 | 6:29 | faster than 74% |
| Sandbag lunges: | 4:24 | 4:01 | faster than 29% |
| Run 8: | 6:03 | 6:38 | faster than 71% |
| Wall balls: | 3:57 | 4:25 | faster than 76% |
| Roxzone: | 6:31 | 8:35 | faster than 91% |
| Runs (8 km) | 45:39 | 50:18 | faster than 76% |
| Stations (8) | 30:25 | ||
| Finish | 1:22:30 | 1:31:54 | 165th of 831 · faster than 80% |
61st of 120 Pro Women (faster than 49%).
| Part | Time | Typical here | vs 120 Pro Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:21 | faster than 42% |
| SkiErg: | 5:05 | 5:15 | faster than 68% |
| Run 2: | 4:54 | 4:49 | faster than 45% |
| Sled push: | 11:26 | 6:39 | faster than 1% |
| Run 3: | 5:19 | 5:22 | faster than 52% |
| Sled pull: | 8:10 | 7:54 | faster than 47% |
| Run 4: | 5:10 | 5:22 | faster than 64% |
| Burpee broad jump: | 5:47 | 6:08 | faster than 59% |
| Run 5: | 5:13 | 5:38 | faster than 64% |
| Row: | 5:33 | 5:33 | faster than 49% |
| Run 6: | 5:19 | 5:27 | faster than 57% |
| Farmers carry: | 3:31 | 3:24 | faster than 42% |
| Run 7: | 5:22 | 5:34 | faster than 57% |
| Sandbag lunges: | 5:43 | 5:49 | faster than 52% |
| Run 8: | 6:14 | 6:35 | faster than 59% |
| Wall balls: | 6:25 | 7:51 | faster than 74% |
| Roxzone: | 7:22 | 7:54 | faster than 61% |
| Runs (8 km) | 42:00 | 43:14 | faster than 57% |
| Stations (8) | 51:40 | ||
| Finish | 1:40:57 | 1:40:45 | 61st of 120 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Karla Macias1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cancún 2026, against 120 Pro Women
Shape of the race
This chart shows where Ady sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 75% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Ady: faster than |
|---|---|
| Ski | 68% |
| Push | 2% |
| Pull | 48% |
| BBJ | 60% |
| Row | 50% |
| Carry | 43% |
| Lunges | 53% |
| Wall balls | 75% |
| Roxzone | 61% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ady beat on each part of the race, at this race.Best: Wall balls (faster than 75%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ady's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:26 faster); weakest: Sled push (4:47 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ady against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ady: 42:04 running, 51:40 at the stations and 7:22 in the roxzone; the longest station was the sled push (11:26).Below, Typical Pro Women: 43:07 running, 48:31 at the stations and 7:54 in the roxzone; the longest station was the sled pull (7:54).
See the numbers
| Part | Ady | Typical Pro Women |
|---|---|---|
| Run 1 | 4:32 | 4:21 |
| SkiErg | 5:05 | 5:15 |
| Run 2 | 4:54 | 4:49 |
| Sled push | 11:26 | 6:39 |
| Run 3 | 5:19 | 5:22 |
| Sled pull | 8:10 | 7:54 |
| Run 4 | 5:10 | 5:22 |
| Burpee broad jump | 5:47 | 6:08 |
| Run 5 | 5:13 | 5:38 |
| Row | 5:33 | 5:33 |
| Run 6 | 5:19 | 5:27 |
| Farmers carry | 3:31 | 3:24 |
| Run 7 | 5:22 | 5:34 |
| Sandbag lunges | 5:43 | 5:49 |
| Run 8 | 6:14 | 6:35 |
| Wall balls | 6:25 | 7:51 |
| Roxzone | 7:22 | 7:54 |
| Finish | 1:40:57 | 1:40:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 4:47 against the typical Pro Women finisher at Cancún 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:40:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
